| February 2023 |
| Sun 26: |
1009 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
75.53g |
|
55.93g |
|
17.18g |
|
-
|
-
|
| Tue 14: |
1017 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.65g |
|
70.57g |
|
27.45g |
|
-
|
-
|
| Wed 8: |
962 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
81.76g |
|
24.24g |
|
24.56g |
|
-
|
-
|
| Sun 5: |
1508 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
94.86g |
|
114.73g |
|
31.52g |
|
-
|
-
|
| Sat 4: |
2022 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
159.13g |
|
101.41g |
|
37.88g |
|
-
|
-
|
| Fri 3: |
2339 *
|
180%
|
Fat: |
|
Prot: |
|
Carbs: |
161.37g |
|
161.51g |
|
23.84g |
|
-
|
-
|
| Thu 2: |
487 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
29.41g |
|
7.73g |
|
-
|
-
|
| Wed 1: |
1370 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
87.30g |
|
99.55g |
|
36.91g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1475 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
96.64g |
|
111.41g |
|
11.59g |
|
-
|
-
|
| Mon 30: |
1586 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
102.01g |
|
88.96g |
|
34.20g |
|
-
|
-
|
| Sun 29: |
2150 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
146.07g |
|
161.62g |
|
21.53g |
|
-
|
-
|
| Sat 28: |
3066 *
|
236%
|
Fat: |
|
Prot: |
|
Carbs: |
211.54g |
|
223.07g |
|
25.58g |
|
-
|
-
|
| Fri 27: |
1434 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
86.17g |
|
130.92g |
|
22.49g |
|
-
|
-
|
| Thu 26: |
1565 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
84.37g |
|
125.64g |
|
38.93g |
|
-
|
-
|
| Wed 25: |
1847 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
123.57g |
|
138.56g |
|
9.66g |
|
-
|
-
|
| Tue 24: |
2186 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
171.28g |
|
106.10g |
|
25.92g |
|
-
|
-
|
| Mon 23: |
1580 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
123.87g |
|
83.22g |
|
8.83g |
|
-
|
-
|
| Sun 22: |
2711 *
|
209%
|
Fat: |
|
Prot: |
|
Carbs: |
197.51g |
|
181.84g |
|
18.79g |
|
-
|
-
|
| Sat 21: |
1506 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
122.24g |
|
76.16g |
|
12.13g |
|
-
|
-
|
| Fri 20: |
1441 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
95.77g |
|
90.56g |
|
53.45g |
|
-
|
-
|
