| September 2020 |
| Sat 12: |
397 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.11g |
|
45.25g |
|
33.23g |
|
-
|
-
|
| August 2019 |
| Fri 23: |
636 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.36g |
|
46.24g |
|
27.76g |
|
-
|
-
|
| Mon 19: |
98 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
12.50g |
|
9.50g |
|
-
|
-
|
| Thu 15: |
622 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
52.88g |
|
43.82g |
|
53*
|
 569
|
| Wed 14: |
346 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.86g |
|
27.83g |
|
41.98g |
|
-
|
-
|
| Tue 13: |
454 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
2.10g |
|
5.32g |
|
113.32g |
|
-
|
-
|
| Mon 12: |
519 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.35g |
|
56.25g |
|
51.57g |
|
-
|
-
|
| Fri 9: |
741 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
62.01g |
|
56.15g |
|
-
|
-
|
| Thu 8: |
553 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
65.64g |
|
44.54g |
|
-
|
-
|
| Wed 7: |
673 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
9.44g |
|
94.38g |
|
51.62g |
|
108*
|
565
|
| June 2018 |
| Thu 28: |
88 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.55g |
|
3.78g |
|
12.30g |
|
-
|
-
|
| Mon 25: |
1176 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.08g |
|
76.36g |
|
98.29g |
|
255*
|
921
|
| Thu 21: |
748 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
38.62g |
|
98.91g |
|
295*
|
453
|
| Wed 13: |
-
|
-
|
|
258*
|
-
|
| Sat 2: |
517 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.94g |
|
49.42g |
|
36.78g |
|
-
|
-
|
| Fri 1: |
354 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.64g |
|
26.05g |
|
36.25g |
|
-
|
-
|
| May 2018 |
| Thu 31: |
434 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.98g |
|
29.06g |
|
58.81g |
|
-
|
-
|
| Wed 30: |
582 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.84g |
|
27.99g |
|
85.15g |
|
242*
|
340
|
| Tue 29: |
431 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.93g |
|
28.74g |
|
56.17g |
|
193*
|
238
|
| Mon 28: |
588 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
60.02g |
|
51.94g |
|
-
|
-
|
| Sun 27: |
637 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
60.36g |
|
72.89g |
|
135*
|
502
|
