| August 2010 |
| Thu 19: |
440 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
38.00g |
|
43.50g |
|
-
|
-
|
| Wed 18: |
1511 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
83.03g |
|
225.60g |
|
2637*
|
 1126
|
| Tue 17: |
1465 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
34.07g |
|
79.10g |
|
225.72g |
|
2718*
|
1253
|
| Mon 16: |
1401 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
97.02g |
|
181.06g |
|
2823*
|
1422
|
| Thu 5: |
482 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.23g |
|
16.36g |
|
78.06g |
|
-
|
-
|
| Sun 1: |
1328 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
87.97g |
|
151.86g |
|
-
|
-
|
| July 2010 |
| Sat 31: |
1630 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
75.27g |
|
253.67g |
|
2616*
|
986
|
| Fri 30: |
1522 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
14.61g |
|
83.39g |
|
263.15g |
|
2683*
|
1161
|
| Thu 29: |
1422 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
109.76g |
|
188.79g |
|
2786*
|
1364
|
| Wed 28: |
1234 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
91.76g |
|
182.01g |
|
-
|
-
|
| Tue 27: |
1447 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
86.85g |
|
222.71g |
|
2185*
|
738
|
| Mon 26: |
1413 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.90g |
|
76.94g |
|
149.01g |
|
2309*
|
896
|
| Fri 23: |
1569 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
58.12g |
|
93.35g |
|
206.87g |
|
2594*
|
1025
|
| Thu 22: |
1638 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
58.31g |
|
83.08g |
|
218.25g |
|
2283*
|
645
|
| Wed 21: |
1495 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
105.75g |
|
198.22g |
|
2283*
|
788
|
| Tue 20: |
1489 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.71g |
|
114.13g |
|
137.95g |
|
2307*
|
818
|
| Mon 19: |
1522 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.31g |
|
110.30g |
|
181.87g |
|
2723*
|
1201
|
| Sun 18: |
1314 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
96.52g |
|
152.02g |
|
2406*
|
1092
|
| Sat 17: |
1501 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.57g |
|
72.45g |
|
228.05g |
|
2270*
|
769
|
| Fri 16: |
1463
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
69.44g |
|
210.12g |
|
2813
|
1350
|
