| June 2019 |
| Wed 19: |
1643 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
70.64g |
|
201.94g |
|
41.32g |
|
-
|
-
|
| Tue 18: |
1810 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
85.19g |
|
186.14g |
|
71.12g |
|
4433*
|
 2623
|
| Mon 17: |
1777 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
74.85g |
|
221.15g |
|
42.58g |
|
-
|
-
|
| Sat 15: |
272 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
22.05g |
|
1.96g |
|
-
|
-
|
| Fri 14: |
1615 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.03g |
|
218.15g |
|
65.54g |
|
3196*
|
1581
|
| Thu 13: |
1533 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
60.74g |
|
196.60g |
|
40.68g |
|
-
|
-
|
| Wed 12: |
955 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
90.85g |
|
31.71g |
|
-
|
-
|
| Tue 11: |
1582 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
262.24g |
|
37.04g |
|
3196*
|
1614
|
| Mon 10: |
1666 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.46g |
|
257.36g |
|
33.78g |
|
3196*
|
1530
|
| Thu 6: |
1480 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
82.04g |
|
73.78g |
|
108.30g |
|
-
|
-
|
| Wed 5: |
1654 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
84.57g |
|
51.47g |
|
172.79g |
|
3774*
|
2120
|
| Tue 4: |
2595 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
117.33g |
|
183.15g |
|
198.38g |
|
3213*
|
618
|
| Mon 3: |
1752 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
83.43g |
|
85.66g |
|
164.19g |
|
3634*
|
1882
|
| Sun 2: |
2668 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
78.60g |
|
154.22g |
|
231.58g |
|
-
|
-
|
| Sat 1: |
3219 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
88.95g |
|
110.57g |
|
243.61g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
2456 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
109.02g |
|
136.12g |
|
225.17g |
|
3224*
|
768
|
| Thu 30: |
2146 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
88.82g |
|
88.93g |
|
250.40g |
|
3365*
|
1219
|
| Wed 29: |
2015 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
101.33g |
|
95.44g |
|
174.48g |
|
3294*
|
1279
|
| Tue 28: |
2476 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
112.82g |
|
186.95g |
|
172.92g |
|
3506*
|
1030
|
| Mon 27: |
1502 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
54.60g |
|
83.85g |
|
166.75g |
|
3647*
|
2145
|
