| March 2022 |
| Thu 17: |
557 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
18.60g |
|
45.68g |
|
-
|
-
|
| Wed 16: |
430 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
11.49g |
|
54.29g |
|
-
|
-
|
| Tue 15: |
864 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
35.00g |
|
160.00g |
|
1395*
|
 531
|
| May 2021 |
| Fri 7: |
1053 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
48.30g |
|
123.00g |
|
-
|
-
|
| January 2021 |
| Mon 25: |
402 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
6.35g |
|
10.50g |
|
81.00g |
|
-
|
-
|
| December 2020 |
| Wed 30: |
-
|
-
|
|
1606*
|
-
|
| August 2018 |
| Wed 1: |
245 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
2.00g |
|
33.00g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
1316 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
28.00g |
|
183.00g |
|
-
|
-
|
| Mon 30: |
323 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
17.00g |
|
40.90g |
|
-
|
-
|
| Sun 29: |
1353 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
48.70g |
|
203.70g |
|
-
|
-
|
| Thu 26: |
457 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.86g |
|
16.40g |
|
46.12g |
|
1670*
|
1213
|
| Mon 23: |
221 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.54g |
|
11.50g |
|
34.66g |
|
-
|
-
|
| Tue 17: |
159 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.11g |
|
4.50g |
|
12.46g |
|
-
|
-
|
| June 2018 |
| Sat 9: |
1431 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
13.41g |
|
20.02g |
|
313.14g |
|
-
|
-
|
| May 2018 |
| Wed 30: |
429 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.27g |
|
18.23g |
|
57.36g |
|
-
|
-
|
| Mon 21: |
1208 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
14.11g |
|
91.61g |
|
-
|
-
|
| Wed 9: |
810 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
13.89g |
|
17.80g |
|
167.34g |
|
-
|
-
|
| Tue 8: |
1292 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
8.91g |
|
47.65g |
|
268.43g |
|
-
|
-
|
| Mon 7: |
601 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.47g |
|
47.88g |
|
69.10g |
|
-
|
-
|
| Sun 6: |
2384 *
|
183%
|
Fat: |
|
Prot: |
|
Carbs: |
83.77g |
|
88.06g |
|
345.08g |
|
-
|
-
|
| Fri 4: |
326 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.64g |
|
15.45g |
|
39.06g |
|
-
|
-
|
