| February 2024 |
| Sun 25: |
846 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
49.40g |
|
88.25g |
|
-
|
-
|
| Mon 19: |
1044 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.42g |
|
67.04g |
|
67.95g |
|
-
|
-
|
| Mon 12: |
551 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.76g |
|
38.27g |
|
39.51g |
|
-
|
-
|
| Sun 11: |
242 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.35g |
|
33.94g |
|
0.80g |
|
-
|
-
|
| Sun 4: |
397 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.26g |
|
36.19g |
|
41.29g |
|
-
|
-
|
| Thu 1: |
296 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.36g |
|
12.34g |
|
32.54g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
774 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
49.01g |
|
55.87g |
|
-
|
-
|
| December 2023 |
| Tue 5: |
668 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
17.61g |
|
52.66g |
|
75.95g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
676 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.87g |
|
45.47g |
|
70.33g |
|
-
|
-
|
| Wed 27: |
873 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
94.42g |
|
39.92g |
|
-
|
-
|
| Tue 26: |
912 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
96.28g |
|
42.60g |
|
-
|
-
|
| Mon 25: |
578 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.63g |
|
58.61g |
|
19.97g |
|
-
|
-
|
| Sun 24: |
993 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.73g |
|
103.29g |
|
38.19g |
|
-
|
-
|
| June 2023 |
| Mon 19: |
823 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
66.76g |
|
60.55g |
|
-
|
-
|
| Wed 14: |
1069 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.39g |
|
71.40g |
|
105.50g |
|
-
|
-
|
| Tue 13: |
718 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
35.86g |
|
110.54g |
|
-
|
-
|
| Mon 12: |
1119 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
90.26g |
|
99.75g |
|
-
|
-
|
| Sun 11: |
1043 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
79.70g |
|
92.07g |
|
-
|
-
|
| Sat 10: |
240 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.34g |
|
6.44g |
|
38.10g |
|
-
|
-
|
| Fri 2: |
851 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
56.97g |
|
83.69g |
|
-
|
-
|
