chcorporal's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2023
Tue 5: 1040 * 69%
Fat:
 
Prot:
 
Carbs:
45.47g
 
85.81g
 
67.43g
- -
May 2022
Tue 31: 274 * 18%
Fat:
 
Prot:
 
Carbs:
3.75g
 
59.65g
 
0.00g
- -
Thu 26: 922 * 62%
Fat:
 
Prot:
 
Carbs:
34.96g
 
68.22g
 
84.31g
- -
Tue 24: 909 * 61%
Fat:
 
Prot:
 
Carbs:
21.91g
 
57.85g
 
123.65g
- -
Mon 23: 504 * 34%
Fat:
 
Prot:
 
Carbs:
16.78g
 
44.02g
 
48.73g
- -
Sun 22: 1621 * 108%
Fat:
 
Prot:
 
Carbs:
53.51g
 
74.64g
 
209.68g
- -
Sat 21: 1028 * 69%
Fat:
 
Prot:
 
Carbs:
43.60g
 
114.76g
 
38.31g
- -
Fri 20: 1183 * 79%
Fat:
 
Prot:
 
Carbs:
44.39g
 
42.37g
 
155.66g
- -
Thu 19: 928 * 62%
Fat:
 
Prot:
 
Carbs:
30.57g
 
54.53g
 
108.86g
- -
Wed 18: 1099 * 73%
Fat:
 
Prot:
 
Carbs:
42.72g
 
53.05g
 
128.77g
- -
Tue 17: 1022 * 68%
Fat:
 
Prot:
 
Carbs:
38.85g
 
63.27g
 
111.45g
- -
Mon 16: 1147 * 77%
Fat:
 
Prot:
 
Carbs:
34.59g
 
81.94g
 
134.29g
- -
Sun 15: 858 * 57%
Fat:
 
Prot:
 
Carbs:
36.95g
 
25.25g
 
95.06g
- -
Sat 14: 192 * 13%
Fat:
 
Prot:
 
Carbs:
0.98g
 
7.50g
 
36.75g
- -
Fri 13: 657 * 44%
Fat:
 
Prot:
 
Carbs:
25.07g
 
26.92g
 
84.65g
- -
Thu 12: 836 * 56%
Fat:
 
Prot:
 
Carbs:
27.36g
 
41.77g
 
106.23g
- -
Wed 11: 575 * 38%
Fat:
 
Prot:
 
Carbs:
20.23g
 
25.17g
 
75.19g
- -
Tue 10: 1066 * 71%
Fat:
 
Prot:
 
Carbs:
38.15g
 
49.95g
 
129.99g
- -
Mon 9: 406 * 27%
Fat:
 
Prot:
 
Carbs:
13.05g
 
29.99g
 
41.54g
- -
Sun 8: 744 * 50%
Fat:
 
Prot:
 
Carbs:
24.45g
 
47.21g
 
56.10g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.