| January 2020 |
| Sun 19: |
1243 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.56g |
|
16.87g |
|
138.10g |
|
-
|
-
|
| Sat 18: |
1315 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.46g |
|
24.62g |
|
175.90g |
|
-
|
-
|
| Fri 17: |
1308 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
47.24g |
|
29.89g |
|
192.41g |
|
1621*
|
 313
|
| Thu 16: |
1412 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
55.51g |
|
44.82g |
|
181.56g |
|
-
|
-
|
| August 2019 |
| Thu 22: |
194 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
21.38g |
|
9.22g |
|
-
|
-
|
| Wed 21: |
1639 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
81.51g |
|
32.41g |
|
195.25g |
|
-
|
-
|
| Wed 14: |
1349 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.66g |
|
57.25g |
|
170.49g |
|
-
|
-
|
| Tue 13: |
1804 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
71.76g |
|
44.86g |
|
252.64g |
|
-
|
-
|
| Sat 3: |
969 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.11g |
|
52.32g |
|
83.71g |
|
-
|
-
|
| Fri 2: |
1391 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
30.25g |
|
238.62g |
|
-
|
-
|
| Thu 1: |
1069 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.11g |
|
37.05g |
|
114.27g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
578 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.22g |
|
37.68g |
|
58.61g |
|
-
|
-
|
| Tue 30: |
1499 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
51.82g |
|
53.22g |
|
209.62g |
|
-
|
-
|
| Mon 29: |
1395 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.02g |
|
35.07g |
|
170.88g |
|
-
|
-
|
| Sun 28: |
1515 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
65.51g |
|
50.75g |
|
181.61g |
|
-
|
-
|
| February 2019 |
| Sun 17: |
1208 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
41.35g |
|
39.27g |
|
164.29g |
|
-
|
-
|
| Fri 8: |
296 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.43g |
|
7.35g |
|
50.43g |
|
-
|
-
|
| Tue 5: |
975 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
23.15g |
|
174.67g |
|
-
|
-
|
| Mon 4: |
1319 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
34.71g |
|
188.28g |
|
-
|
-
|
| Sun 3: |
1422 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
80.47g |
|
39.76g |
|
137.61g |
|
-
|
-
|
