| November 2021 |
| Sat 6: |
447 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
28.10g |
|
25.19g |
|
-
|
-
|
| July 2021 |
| Sat 3: |
454 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
6.65g |
|
78.90g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
486 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.21g |
|
14.52g |
|
47.20g |
|
1919*
|
 1433
|
| Sat 26: |
689 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.19g |
|
20.71g |
|
113.20g |
|
-
|
-
|
| May 2021 |
| Mon 17: |
633 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
26.17g |
|
67.15g |
|
-
|
-
|
| Sun 16: |
631 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
11.39g |
|
92.61g |
|
-
|
-
|
| Sun 9: |
139 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.55g |
|
2.29g |
|
18.38g |
|
-
|
-
|
| April 2021 |
| Fri 9: |
117 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.27g |
|
0.15g |
|
28.97g |
|
-
|
-
|
| December 2020 |
| Wed 23: |
464 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
29.68g |
|
22.39g |
|
25.42g |
|
-
|
-
|
| Tue 22: |
202 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.13g |
|
12.12g |
|
21.58g |
|
-
|
-
|
| November 2020 |
| Sat 21: |
861 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
31.24g |
|
76.31g |
|
-
|
-
|
| Fri 13: |
814 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
58.09g |
|
55.56g |
|
-
|
-
|
| Wed 11: |
128 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.44g |
|
2.72g |
|
26.97g |
|
-
|
-
|
| October 2020 |
| Wed 28: |
741 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
22.23g |
|
85.57g |
|
-
|
-
|
| Mon 26: |
820 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
37.62g |
|
103.02g |
|
1802*
|
982
|
| Sun 25: |
712 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.03g |
|
35.12g |
|
76.01g |
|
-
|
-
|
| Thu 15: |
486 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.61g |
|
27.15g |
|
69.43g |
|
-
|
-
|
| Sat 10: |
972 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
48.92g |
|
120.21g |
|
-
|
-
|
| September 2020 |
| Thu 17: |
511 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.41g |
|
13.97g |
|
71.10g |
|
-
|
-
|
| Sun 6: |
254 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
17.34g |
|
45.60g |
|
-
|
-
|
