| March 2024 |
| Thu 14: |
420 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.83g |
|
19.60g |
|
58.10g |
|
-
|
-
|
| Wed 13: |
440 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
20.55g |
|
37.69g |
|
-
|
-
|
| Fri 8: |
1013 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
54.45g |
|
32.56g |
|
100.52g |
|
-
|
-
|
| Thu 7: |
1096 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.24g |
|
76.15g |
|
91.13g |
|
-
|
-
|
| April 2022 |
| Mon 18: |
335 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.41g |
|
11.16g |
|
54.36g |
|
-
|
-
|
| Sun 17: |
746 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
34.53g |
|
85.93g |
|
-
|
-
|
| Fri 15: |
463 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
12.73g |
|
55.02g |
|
-
|
-
|
| Thu 14: |
1577 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.14g |
|
68.24g |
|
197.82g |
|
-
|
-
|
| November 2018 |
| Fri 16: |
392 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.76g |
|
18.07g |
|
27.73g |
|
-
|
-
|
| Wed 14: |
820 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.76g |
|
39.80g |
|
102.95g |
|
-
|
-
|
| Mon 12: |
1550 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
104.42g |
|
65.91g |
|
93.20g |
|
-
|
-
|
| Fri 9: |
897 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
51.18g |
|
42.55g |
|
73.08g |
|
-
|
-
|
| Thu 8: |
1068 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
55.83g |
|
53.91g |
|
97.03g |
|
-
|
-
|
| Tue 6: |
660 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
30.62g |
|
54.73g |
|
-
|
-
|
| Mon 5: |
822 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
20.51g |
|
110.90g |
|
-
|
-
|
| Fri 2: |
1222 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.67g |
|
53.30g |
|
185.98g |
|
-
|
-
|
| Thu 1: |
1241 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
51.41g |
|
158.96g |
|
-
|
-
|
| October 2018 |
| Tue 30: |
477 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
22.59g |
|
45.46g |
|
-
|
-
|
| Tue 9: |
424 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.11g |
|
18.08g |
|
68.17g |
|
-
|
-
|
| August 2018 |
| Wed 29: |
586 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
22.62g |
|
52.20g |
|
-
|
-
|
