| October 2018 |
| Tue 2: |
1164 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
80.69g |
|
119.58g |
|
-
|
-
|
| September 2018 |
| Wed 26: |
789 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
33.29g |
|
90.15g |
|
-
|
-
|
| Tue 25: |
1443 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
65.95g |
|
82.44g |
|
134.42g |
|
-
|
-
|
| Fri 21: |
362 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.16g |
|
9.80g |
|
64.38g |
|
-
|
-
|
| Thu 20: |
786 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.68g |
|
46.32g |
|
99.49g |
|
-
|
-
|
| Wed 19: |
629 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.98g |
|
32.14g |
|
49.04g |
|
-
|
-
|
| Thu 13: |
601 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
21.93g |
|
72.32g |
|
-
|
-
|
| Fri 7: |
1598 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.45g |
|
123.66g |
|
108.90g |
|
-
|
-
|
| Thu 6: |
1602 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.53g |
|
146.94g |
|
104.56g |
|
-
|
-
|
| Wed 5: |
1353 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.45g |
|
117.04g |
|
124.55g |
|
-
|
-
|
| Tue 4: |
1640 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.58g |
|
148.85g |
|
118.49g |
|
-
|
-
|
| Mon 3: |
1317 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
87.65g |
|
164.36g |
|
-
|
-
|
| Sun 2: |
1559 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
126.09g |
|
171.42g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
1465 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.02g |
|
88.48g |
|
159.78g |
|
-
|
-
|
| Thu 30: |
1176 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.54g |
|
75.39g |
|
91.70g |
|
-
|
-
|
| Tue 28: |
1413 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.93g |
|
96.70g |
|
154.78g |
|
-
|
-
|
| Mon 27: |
1655 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
45.96g |
|
150.73g |
|
172.27g |
|
-
|
-
|
| Sun 26: |
1220 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.81g |
|
71.39g |
|
147.69g |
|
1809*
|
 589
|
| Sat 25: |
1085 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.24g |
|
60.28g |
|
118.65g |
|
1824*
|
739
|
| Fri 24: |
1385 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.62g |
|
138.05g |
|
109.68g |
|
1789*
|
404
|
