| September 2024 |
| Sun 8: |
908 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.33g |
|
78.93g |
|
78.34g |
|
3*
|
 905
|
| Sat 7: |
1442 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.48g |
|
109.81g |
|
123.01g |
|
47*
|
1395
|
| Fri 6: |
1150 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
105.64g |
|
111.75g |
|
57*
|
1093
|
| Thu 5: |
1335 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
110.62g |
|
152.61g |
|
702*
|
633
|
| Wed 4: |
1383 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
30.76g |
|
92.66g |
|
185.21g |
|
772*
|
611
|
| Tue 3: |
1529 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
117.39g |
|
213.38g |
|
688*
|
841
|
| Mon 2: |
1227 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
76.69g |
|
168.97g |
|
498*
|
729
|
| Sun 1: |
1425 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.45g |
|
130.21g |
|
142.44g |
|
7*
|
1418
|
| August 2024 |
| Sat 31: |
269 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.24g |
|
16.38g |
|
24.77g |
|
23*
|
246
|
| Fri 30: |
368 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
8.80g |
|
43.95g |
|
103*
|
265
|
| Thu 29: |
2030 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
79.32g |
|
118.30g |
|
215.22g |
|
98*
|
1932
|
| Wed 28: |
-
|
-
|
|
154*
|
-
|
| Tue 27: |
-
|
-
|
|
130*
|
-
|
| Mon 26: |
746 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.65g |
|
36.17g |
|
108.73g |
|
78*
|
668
|
| Sun 25: |
283 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.59g |
|
30.89g |
|
29.54g |
|
3*
|
280
|
| Sat 24: |
-
|
-
|
|
102*
|
-
|
| Fri 23: |
1385 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
31.77g |
|
100.41g |
|
174.81g |
|
72*
|
1313
|
| Thu 22: |
1061 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
83.65g |
|
135.76g |
|
124*
|
937
|
| Wed 21: |
1433 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
29.02g |
|
118.06g |
|
179.62g |
|
94*
|
1339
|
| Tue 20: |
1403 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
20.53g |
|
117.66g |
|
174.04g |
|
126*
|
1277
|
