| September 2023 |
| Tue 26: |
406 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
21.11g |
|
32.82g |
|
-
|
-
|
| July 2023 |
| Wed 5: |
301 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.26g |
|
23.07g |
|
22.92g |
|
-
|
-
|
| Tue 4: |
322 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
10.36g |
|
34.16g |
|
-
|
-
|
| Mon 3: |
856 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.66g |
|
34.58g |
|
104.38g |
|
-
|
-
|
| Sat 1: |
392 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.25g |
|
10.33g |
|
54.82g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
292 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.09g |
|
10.67g |
|
24.47g |
|
-
|
-
|
| Wed 28: |
293 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.91g |
|
10.95g |
|
25.18g |
|
-
|
-
|
| Tue 27: |
361 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.41g |
|
11.89g |
|
35.83g |
|
-
|
-
|
| Sun 25: |
296 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
10.05g |
|
30.35g |
|
-
|
-
|
| Sat 24: |
898 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
34.31g |
|
91.36g |
|
-
|
-
|
| Fri 23: |
806 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
34.54g |
|
76.96g |
|
-
|
-
|
| Thu 22: |
631 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
33.93g |
|
61.26g |
|
-
|
-
|
| Wed 21: |
790 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.41g |
|
39.24g |
|
50.42g |
|
-
|
-
|
| Mon 19: |
400 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.43g |
|
27.34g |
|
17.33g |
|
-
|
-
|
| Sun 18: |
269 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.69g |
|
9.02g |
|
29.02g |
|
-
|
-
|
| Sat 17: |
331 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.71g |
|
10.51g |
|
36.34g |
|
-
|
-
|
| Fri 16: |
446 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
13.95g |
|
48.60g |
|
-
|
-
|
| Thu 15: |
1072 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
62.76g |
|
91.98g |
|
-
|
-
|
| Wed 14: |
861 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
22.49g |
|
52.65g |
|
104.52g |
|
-
|
-
|
| Tue 13: |
909 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.63g |
|
32.93g |
|
67.94g |
|
-
|
-
|
