| December 2020 |
| Thu 24: |
1800 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.06g |
|
64.17g |
|
244.02g |
|
-
|
-
|
| August 2018 |
| Tue 7: |
1280 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
59.15g |
|
46.96g |
|
141.24g |
|
-
|
-
|
| Thu 2: |
1103 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.37g |
|
52.77g |
|
136.93g |
|
-
|
-
|
| Wed 1: |
780 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
27.39g |
|
71.69g |
|
-
|
-
|
| July 2018 |
| Mon 30: |
1498 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
69.34g |
|
77.58g |
|
138.76g |
|
-
|
-
|
| Sun 29: |
1180 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
40.62g |
|
156.07g |
|
-
|
-
|
| Sat 28: |
1249 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.87g |
|
29.32g |
|
173.10g |
|
-
|
-
|
| Fri 27: |
1123 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.46g |
|
38.06g |
|
169.45g |
|
-
|
-
|
| Thu 26: |
369 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.36g |
|
22.31g |
|
33.37g |
|
-
|
-
|
| Wed 25: |
1142 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
51.71g |
|
40.21g |
|
135.11g |
|
-
|
-
|
| Tue 24: |
992 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
52.70g |
|
38.42g |
|
94.09g |
|
-
|
-
|
| Fri 13: |
1159 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
53.87g |
|
127.09g |
|
-
|
-
|
| Sat 7: |
840 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
41.45g |
|
29.76g |
|
86.09g |
|
-
|
-
|
| Fri 6: |
1822 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
77.55g |
|
55.88g |
|
223.74g |
|
-
|
-
|
| Wed 4: |
1077 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
48.30g |
|
41.10g |
|
128.64g |
|
-
|
-
|
| Tue 3: |
1379 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
70.38g |
|
65.46g |
|
127.01g |
|
-
|
-
|
| Mon 2: |
1330 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
55.12g |
|
167.01g |
|
-
|
-
|
| Sun 1: |
1708 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
71.27g |
|
63.10g |
|
210.75g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
1267 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
59.37g |
|
46.73g |
|
146.85g |
|
-
|
-
|
| Fri 29: |
1519 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
66.41g |
|
83.64g |
|
149.76g |
|
-
|
-
|
