| November 2022 |
| Wed 23: |
1137 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
56.49g |
|
152.27g |
|
-
|
-
|
| August 2022 |
| Mon 22: |
1001 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
52.56g |
|
84.41g |
|
2469*
|
 1468
|
| Sat 20: |
326 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
27.01g |
|
15.89g |
|
5.08g |
|
-
|
-
|
| Fri 19: |
703 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
49.95g |
|
32.61g |
|
30.61g |
|
-
|
-
|
| Thu 18: |
1612 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
97.68g |
|
82.78g |
|
102.19g |
|
2469*
|
857
|
| Wed 17: |
1056 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
28.91g |
|
150.49g |
|
-
|
-
|
| March 2022 |
| Thu 3: |
1305 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.08g |
|
70.38g |
|
133.49g |
|
-
|
-
|
| December 2021 |
| Mon 13: |
914 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
31.17g |
|
143.65g |
|
-
|
-
|
| Tue 7: |
997 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.61g |
|
56.02g |
|
132.96g |
|
2408*
|
1411
|
| Fri 3: |
1104 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.15g |
|
48.71g |
|
121.35g |
|
-
|
-
|
| Thu 2: |
1189 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.19g |
|
65.09g |
|
99.27g |
|
2523*
|
1334
|
| Wed 1: |
1579 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
55.73g |
|
96.70g |
|
175.48g |
|
3215*
|
1636
|
| November 2021 |
| Tue 30: |
2103 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
100.93g |
|
109.65g |
|
190.35g |
|
3215*
|
1112
|
| Mon 29: |
796 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
60.20g |
|
71.02g |
|
2408*
|
1612
|
| Thu 18: |
1504 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
64.10g |
|
90.03g |
|
144.49g |
|
-
|
-
|
| Wed 17: |
1333 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
88.27g |
|
151.09g |
|
2761*
|
1428
|
| Tue 16: |
1799 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
101.06g |
|
123.31g |
|
93.85g |
|
-
|
-
|
| Wed 10: |
963 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.15g |
|
50.23g |
|
74.44g |
|
-
|
-
|
| Mon 1: |
1874 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
84.21g |
|
66.83g |
|
212.30g |
|
-
|
-
|
| September 2021 |
| Tue 21: |
710 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
30.10g |
|
104.00g |
|
-
|
-
|
