| July 2024 |
| Thu 25: |
1004 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.09g |
|
36.25g |
|
89.12g |
|
-
|
-
|
| Wed 24: |
1242 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
70.50g |
|
36.44g |
|
135.34g |
|
-
|
-
|
| Tue 23: |
1515 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
51.45g |
|
66.69g |
|
214.85g |
|
-
|
-
|
| Sun 21: |
875 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
9.60g |
|
103.66g |
|
-
|
-
|
| Sat 20: |
751 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
35.97g |
|
75.04g |
|
-
|
-
|
| Tue 9: |
743 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
15.97g |
|
81.08g |
|
-
|
-
|
| Wed 3: |
1424 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.46g |
|
66.59g |
|
157.65g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
751 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
35.97g |
|
75.04g |
|
1695*
|
 944
|
| Fri 28: |
2722 *
|
194%
|
Fat: |
|
Prot: |
|
Carbs: |
136.38g |
|
64.68g |
|
312.31g |
|
1761*
|
 961
|
| Wed 26: |
743 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
27.33g |
|
76.01g |
|
1695*
|
952
|
| Tue 25: |
1380 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
60.45g |
|
209.16g |
|
-
|
-
|
| Fri 21: |
1962 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
125.33g |
|
34.38g |
|
187.55g |
|
-
|
-
|
| Thu 20: |
1477 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
77.14g |
|
27.92g |
|
165.83g |
|
-
|
-
|
| Sun 16: |
905 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
61.82g |
|
12.14g |
|
80.21g |
|
-
|
-
|
| Thu 13: |
812 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
24.88g |
|
119.14g |
|
-
|
-
|
| Wed 12: |
2249 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
117.00g |
|
113.63g |
|
180.05g |
|
-
|
-
|
| Tue 11: |
1894 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
106.92g |
|
64.17g |
|
177.41g |
|
1905*
|
11
|
| Mon 10: |
2104 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
117.08g |
|
54.06g |
|
215.82g |
|
1898*
|
206
|
| Sun 9: |
1467 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
80.27g |
|
37.71g |
|
153.51g |
|
-
|
-
|
| Fri 7: |
880 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.17g |
|
38.95g |
|
91.40g |
|
1977*
|
1097
|
