| September 2024 |
| Sun 8: |
1416 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
76.39g |
|
90.73g |
|
91.10g |
|
832*
|
 584
|
| Sat 7: |
1811 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
70.92g |
|
105.01g |
|
134.41g |
|
1713*
|
98
|
| Fri 6: |
1436 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
89.45g |
|
187.29g |
|
1996*
|
 560
|
| Thu 5: |
1601 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
80.28g |
|
236.42g |
|
2040*
|
439
|
| Wed 4: |
1604 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.87g |
|
82.51g |
|
162.15g |
|
2100*
|
496
|
| Tue 3: |
1341 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.47g |
|
92.31g |
|
102.99g |
|
2014*
|
673
|
| Mon 2: |
1459 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.83g |
|
103.50g |
|
116.72g |
|
1783*
|
324
|
| Sun 1: |
1643 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
70.88g |
|
89.19g |
|
165.22g |
|
1756*
|
113
|
| August 2024 |
| Sat 31: |
1645 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
51.76g |
|
102.37g |
|
153.60g |
|
1704*
|
59
|
| Fri 30: |
1479 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.33g |
|
89.06g |
|
157.84g |
|
2100*
|
621
|
| Thu 29: |
1735 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
62.36g |
|
72.68g |
|
215.91g |
|
1678*
|
57
|
| Wed 28: |
1635 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.45g |
|
122.12g |
|
135.03g |
|
1958*
|
323
|
| Tue 27: |
1562 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.69g |
|
127.88g |
|
83.38g |
|
1758*
|
196
|
| Mon 26: |
1963 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
66.39g |
|
103.23g |
|
234.75g |
|
1914*
|
49
|
| Sun 25: |
1704 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
62.86g |
|
111.90g |
|
175.20g |
|
1662*
|
42
|
| Sat 24: |
1694 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
55.05g |
|
105.11g |
|
191.51g |
|
1827*
|
133
|
| Fri 23: |
1618 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
42.55g |
|
117.36g |
|
191.72g |
|
2082*
|
464
|
| Thu 22: |
1498 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
116.61g |
|
173.79g |
|
1979*
|
481
|
| Wed 21: |
1469 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
98.56g |
|
178.87g |
|
1479*
|
10
|
| Tue 20: |
1562 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.61g |
|
102.15g |
|
182.89g |
|
1835*
|
273
|
