BTS_Forever's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2018
Tue 12: 144 * 11%
Fat:
 
Prot:
 
Carbs:
0.53g
 
1.77g
 
37.00g
- -
Fri 8: 363 * 28%
Fat:
 
Prot:
 
Carbs:
6.67g
 
27.43g
 
52.03g
- -
Wed 6: 122 * 9%
Fat:
 
Prot:
 
Carbs:
0.58g
 
1.92g
 
30.53g
- -
Tue 5: 322 * 25%
Fat:
 
Prot:
 
Carbs:
13.04g
 
10.45g
 
39.96g
- -
May 2018
Thu 31: 175 * 13%
Fat:
 
Prot:
 
Carbs:
7.15g
 
11.51g
 
16.02g
- -
Wed 30: 414 * 32%
Fat:
 
Prot:
 
Carbs:
22.46g
 
7.18g
 
48.58g
- -
Sun 27: 263 * 20%
Fat:
 
Prot:
 
Carbs:
5.70g
 
24.07g
 
22.38g
- -
Sat 26: 162 * 12%
Fat:
 
Prot:
 
Carbs:
7.74g
 
8.92g
 
14.17g
- -
Fri 25: 247 * 19%
Fat:
 
Prot:
 
Carbs:
1.24g
 
19.68g
 
36.90g
- -
Thu 24: 154 * 12%
Fat:
 
Prot:
 
Carbs:
1.00g
 
16.92g
 
17.58g
- -
Wed 23: 724 * 56%
Fat:
 
Prot:
 
Carbs:
33.38g
 
40.01g
 
61.95g
- -
Tue 22: 502 * 39%
Fat:
 
Prot:
 
Carbs:
8.30g
 
37.55g
 
73.32g
- -
Sun 20: 47 * 4%
Fat:
 
Prot:
 
Carbs:
0.43g
 
2.15g
 
10.84g
- -
Sat 19: 217 * 17%
Fat:
 
Prot:
 
Carbs:
2.85g
 
7.69g
 
41.95g
- -
Fri 18: 483 * 37%
Fat:
 
Prot:
 
Carbs:
19.25g
 
19.06g
 
59.93g
- -
Thu 17: 865 * 67%
Fat:
 
Prot:
 
Carbs:
26.53g
 
46.92g
 
117.30g
- -
Wed 16: 630 * 48%
Fat:
 
Prot:
 
Carbs:
24.96g
 
30.66g
 
74.31g
- -
Tue 15: 638 * 49%
Fat:
 
Prot:
 
Carbs:
22.40g
 
51.51g
 
53.55g
- -
Mon 14: 266 * 20%
Fat:
 
Prot:
 
Carbs:
6.62g
 
9.25g
 
44.85g
- -
Sun 13: 327 * 25%
Fat:
 
Prot:
 
Carbs:
8.16g
 
15.24g
 
49.62g
- -
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