| October 2018 |
| Wed 17: |
602 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.27g |
|
57.52g |
|
40.62g |
|
-
|
-
|
| September 2018 |
| Tue 25: |
413 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.93g |
|
26.48g |
|
30.04g |
|
-
|
-
|
| July 2018 |
| Sat 28: |
388 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
6.00g |
|
91.00g |
|
-
|
-
|
| June 2018 |
| Tue 26: |
540 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
25.50g |
|
0.00g |
|
-
|
-
|
| Sun 24: |
1262 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
91.82g |
|
82.55g |
|
23.40g |
|
-
|
-
|
| Thu 21: |
870 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.59g |
|
44.50g |
|
52.82g |
|
-
|
-
|
| Sun 17: |
820 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.36g |
|
70.36g |
|
36.12g |
|
-
|
-
|
| Sat 16: |
714 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
44.17g |
|
44.17g |
|
303*
|
 411
|
| Thu 14: |
540 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.84g |
|
35.08g |
|
33.10g |
|
-
|
-
|
| Fri 8: |
1215 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
86.68g |
|
64.50g |
|
48.09g |
|
-
|
-
|
| Wed 6: |
267 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.99g |
|
3.97g |
|
31.97g |
|
-
|
-
|
| Tue 5: |
836 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
53.73g |
|
46.33g |
|
46.88g |
|
-
|
-
|
| May 2018 |
| Thu 31: |
1308 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
84.43g |
|
42.67g |
|
87.96g |
|
-
|
-
|
| Wed 30: |
1219 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
90.56g |
|
65.64g |
|
33.69g |
|
-
|
-
|
| Tue 29: |
1021 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.04g |
|
55.26g |
|
76.61g |
|
-
|
-
|
| Mon 28: |
717 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.09g |
|
42.38g |
|
45.41g |
|
-
|
-
|
| Sun 27: |
839 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.86g |
|
49.74g |
|
44.40g |
|
-
|
-
|
| Sat 26: |
879 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
62.15g |
|
39.71g |
|
-
|
-
|
| Fri 25: |
1203 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
80.22g |
|
86.53g |
|
34.87g |
|
-
|
-
|
| Thu 24: |
796 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
51.71g |
|
104.11g |
|
-
|
-
|
