| August 2024 |
| Mon 5: |
1619 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
80.20g |
|
91.32g |
|
135.31g |
|
-
|
-
|
| May 2023 |
| Mon 8: |
989 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
49.97g |
|
95.06g |
|
-
|
-
|
| Fri 5: |
744 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
39.75g |
|
69.86g |
|
-
|
-
|
| Thu 4: |
201 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.46g |
|
8.45g |
|
20.11g |
|
-
|
-
|
| Wed 3: |
1274 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
79.23g |
|
54.47g |
|
86.59g |
|
-
|
-
|
| Tue 2: |
1195 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.67g |
|
58.90g |
|
110.72g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
870 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.24g |
|
51.39g |
|
45.13g |
|
-
|
-
|
| Fri 28: |
973 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
65.57g |
|
40.72g |
|
54.87g |
|
-
|
-
|
| Thu 27: |
1145 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
39.24g |
|
155.41g |
|
-
|
-
|
| Tue 25: |
798 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
29.12g |
|
93.70g |
|
-
|
-
|
| Mon 24: |
1133 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
66.97g |
|
69.40g |
|
62.06g |
|
-
|
-
|
| Fri 21: |
1330 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.63g |
|
78.64g |
|
136.45g |
|
-
|
-
|
| Thu 20: |
1501 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
100.49g |
|
52.57g |
|
91.37g |
|
-
|
-
|
| Wed 19: |
1486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
79.73g |
|
102.72g |
|
83.66g |
|
-
|
-
|
| Tue 18: |
1589 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
74.08g |
|
80.90g |
|
176.01g |
|
-
|
-
|
| Mon 17: |
294 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
10.85g |
|
50.75g |
|
-
|
-
|
| Fri 14: |
1716 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
76.79g |
|
108.38g |
|
143.16g |
|
-
|
-
|
| Thu 13: |
1528 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
97.98g |
|
57.14g |
|
103.32g |
|
-
|
-
|
| Wed 12: |
1362 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.51g |
|
60.65g |
|
153.82g |
|
-
|
-
|
| Tue 11: |
1242 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.56g |
|
47.94g |
|
126.77g |
|
-
|
-
|
