| April 2023 |
| Thu 27: |
1530 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
70.37g |
|
105.83g |
|
115.19g |
|
-
|
-
|
| Wed 26: |
1288 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
62.14g |
|
171.98g |
|
-
|
-
|
| March 2023 |
| Thu 16: |
243 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.65g |
|
47.20g |
|
5.31g |
|
-
|
-
|
| December 2022 |
| Mon 19: |
1297 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.52g |
|
69.26g |
|
134.63g |
|
-
|
-
|
| November 2022 |
| Mon 14: |
850 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
55.87g |
|
81.28g |
|
-
|
-
|
| September 2022 |
| Tue 27: |
616 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
52.69g |
|
41.03g |
|
-
|
-
|
| Fri 23: |
442 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.92g |
|
34.94g |
|
29.92g |
|
-
|
-
|
| Wed 7: |
729 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
33.09g |
|
80.30g |
|
-
|
-
|
| Tue 6: |
1108 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
62.52g |
|
131.50g |
|
-
|
-
|
| June 2021 |
| Thu 3: |
1249 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.87g |
|
69.07g |
|
115.55g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1648 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
77.84g |
|
104.27g |
|
137.26g |
|
-
|
-
|
| April 2021 |
| Tue 27: |
318 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.09g |
|
8.57g |
|
55.31g |
|
-
|
-
|
| Mon 26: |
1208 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
64.56g |
|
48.59g |
|
110.29g |
|
-
|
-
|
| Sun 25: |
831 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
34.88g |
|
95.81g |
|
-
|
-
|
| Fri 23: |
837 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.34g |
|
33.65g |
|
133.03g |
|
-
|
-
|
| Tue 13: |
1123 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.24g |
|
69.34g |
|
111.31g |
|
-
|
-
|
| Sun 11: |
721 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
23.00g |
|
72.23g |
|
-
|
-
|
| Sat 10: |
587 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
20.54g |
|
61.39g |
|
-
|
-
|
| Fri 9: |
1330 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
64.53g |
|
151.09g |
|
-
|
-
|
| Thu 8: |
1560 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
75.32g |
|
85.61g |
|
135.06g |
|
-
|
-
|
