laridlima's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2018
Thu 3: 376 * 25%
Fat:
 
Prot:
 
Carbs:
20.09g
 
17.83g
 
36.50g
- -
Wed 2: 686 * 46%
Fat:
 
Prot:
 
Carbs:
25.18g
 
28.78g
 
90.20g
3367*  2681
Tue 1: 793 * 53%
Fat:
 
Prot:
 
Carbs:
28.32g
 
36.30g
 
110.07g
2499*  1706
April 2018
Mon 30: 890 * 59%
Fat:
 
Prot:
 
Carbs:
18.82g
 
53.80g
 
138.04g
- -
Sun 29: 428 * 23%
Fat:
 
Prot:
 
Carbs:
11.30g
 
26.93g
 
54.35g
- -
Sat 28: 607 * 32%
Fat:
 
Prot:
 
Carbs:
20.59g
 
54.81g
 
49.17g
2376*  1769
Fri 27: 1137 * 60%
Fat:
 
Prot:
 
Carbs:
41.81g
 
59.53g
 
135.84g
2365*  1228
Thu 26: 844 * 44%
Fat:
 
Prot:
 
Carbs:
28.69g
 
59.46g
 
89.81g
2268*  1424
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