| August 2024 |
| Mon 12: |
232 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.46g |
|
11.15g |
|
17.56g |
|
-
|
-
|
| Fri 9: |
410 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
17.46g |
|
56.60g |
|
-
|
-
|
| Tue 6: |
712 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.76g |
|
46.68g |
|
73.73g |
|
-
|
-
|
| Mon 5: |
1381 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
98.77g |
|
152.02g |
|
-
|
-
|
| Sun 4: |
1227 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
78.83g |
|
115.71g |
|
-
|
-
|
| Sat 3: |
1228 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
86.97g |
|
138.40g |
|
-
|
-
|
| Fri 2: |
1231 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.08g |
|
85.12g |
|
123.70g |
|
-
|
-
|
| Thu 1: |
1428 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.60g |
|
101.63g |
|
147.58g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1431 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
105.01g |
|
147.95g |
|
-
|
-
|
| Tue 30: |
1467 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.32g |
|
93.38g |
|
162.70g |
|
-
|
-
|
| Mon 29: |
1287 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.42g |
|
73.33g |
|
139.40g |
|
-
|
-
|
| Sun 28: |
1308 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
75.62g |
|
148.54g |
|
-
|
-
|
| Sat 27: |
1298 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
83.98g |
|
138.23g |
|
-
|
-
|
| Fri 26: |
1369 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
106.19g |
|
130.97g |
|
-
|
-
|
| Wed 24: |
1411 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.83g |
|
89.20g |
|
131.01g |
|
-
|
-
|
| May 2024 |
| Wed 15: |
1342 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.48g |
|
85.01g |
|
144.68g |
|
-
|
-
|
| Mon 13: |
1181 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
98.41g |
|
92.84g |
|
-
|
-
|
| Tue 7: |
319 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.25g |
|
28.90g |
|
33.45g |
|
-
|
-
|
| Thu 2: |
701 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
67.79g |
|
66.80g |
|
-
|
-
|
| Wed 1: |
433 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
49.68g |
|
42.42g |
|
-
|
-
|
