| September 2024 |
| Thu 5: |
1264 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.88g |
|
86.86g |
|
128.77g |
|
-
|
-
|
| Wed 4: |
1451 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.62g |
|
86.99g |
|
167.11g |
|
-
|
-
|
| Tue 3: |
1323 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.69g |
|
61.01g |
|
145.61g |
|
-
|
-
|
| Mon 2: |
143 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.59g |
|
1.12g |
|
37.40g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
926 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
28.75g |
|
145.16g |
|
-
|
-
|
| Thu 29: |
1314 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.90g |
|
44.98g |
|
195.85g |
|
-
|
-
|
| Tue 27: |
1560 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
65.43g |
|
58.42g |
|
190.29g |
|
-
|
-
|
| Mon 26: |
1333 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
69.00g |
|
172.57g |
|
-
|
-
|
| Thu 22: |
659 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
13.82g |
|
17.73g |
|
124.80g |
|
-
|
-
|
| Wed 21: |
1334 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.49g |
|
69.08g |
|
155.98g |
|
-
|
-
|
| Tue 20: |
1315 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
94.84g |
|
140.38g |
|
-
|
-
|
| Mon 19: |
1490 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.99g |
|
89.90g |
|
155.60g |
|
-
|
-
|
| Fri 16: |
1556 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
83.85g |
|
98.78g |
|
112.03g |
|
-
|
-
|
| Wed 14: |
1384 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.90g |
|
76.24g |
|
171.24g |
|
-
|
-
|
| Tue 13: |
1308 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.29g |
|
83.71g |
|
164.15g |
|
-
|
-
|
| Mon 12: |
1453 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.79g |
|
60.48g |
|
170.35g |
|
-
|
-
|
| Fri 9: |
286 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.06g |
|
8.15g |
|
51.55g |
|
-
|
-
|
| Thu 8: |
1283 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.25g |
|
90.55g |
|
114.29g |
|
-
|
-
|
| Wed 7: |
1483 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.32g |
|
95.26g |
|
168.89g |
|
-
|
-
|
| Tue 6: |
1377 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.30g |
|
67.97g |
|
122.57g |
|
-
|
-
|
