| August 2024 |
| Mon 19: |
150 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
2.73g |
|
13.61g |
|
-
|
-
|
| Wed 7: |
368 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
8.39g |
|
51.94g |
|
-
|
-
|
| Sun 4: |
543 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.83g |
|
21.45g |
|
72.24g |
|
-
|
-
|
| Sat 3: |
1370 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.70g |
|
60.54g |
|
166.91g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
991 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
33.00g |
|
105.95g |
|
-
|
-
|
| Sun 28: |
1047 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.15g |
|
37.80g |
|
99.60g |
|
-
|
-
|
| Sat 27: |
1312 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
75.21g |
|
43.17g |
|
113.42g |
|
-
|
-
|
| Fri 26: |
1536 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
91.45g |
|
49.68g |
|
123.38g |
|
-
|
-
|
| Thu 25: |
1856 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
99.31g |
|
58.57g |
|
179.08g |
|
-
|
-
|
| Tue 23: |
895 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.93g |
|
25.83g |
|
85.67g |
|
-
|
-
|
| Mon 22: |
1639 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
72.42g |
|
56.55g |
|
208.90g |
|
-
|
-
|
| Sun 21: |
208 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.72g |
|
15.24g |
|
15.88g |
|
-
|
-
|
| Sat 20: |
1151 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.42g |
|
47.82g |
|
102.42g |
|
-
|
-
|
| Fri 19: |
1336 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.23g |
|
67.46g |
|
160.18g |
|
-
|
-
|
| Thu 18: |
1518 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.62g |
|
40.91g |
|
208.78g |
|
2036*
|
 518
|
| Wed 17: |
1635 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.83g |
|
83.98g |
|
202.58g |
|
2304*
|
669
|
| November 2020 |
| Sun 29: |
971 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
38.75g |
|
156.81g |
|
-
|
-
|
| Thu 12: |
-
|
-
|
|
2067*
|
-
|
| Sun 8: |
1141 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
34.24g |
|
172.87g |
|
-
|
-
|
| Sat 7: |
1583 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.60g |
|
39.87g |
|
207.97g |
|
1734*
|
151
|
| April 2020 |
