CVVG7's Diet Calendar - September 2024


Daily Average:   Exercise: 874 Cals   Food: 415 Cals (Fat: 29.03g, Protein: 12.88g, Carbs: 23.20g)
Monthly Total: Exercise: 5244 Cals   Food: 415 Cals (Fat: 29.03g, Protein: 12.88g, Carbs: 23.20g)

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Daily Average Calorie Info

32%
of RDI*
(415 cal)
32% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (64%)
 
Protein (13%)
*Based on an RDI of 1300 calories (06 Sep 24)
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