| November 2023 |
| Sat 18: |
777 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
54.93g |
|
43.09g |
|
-
|
-
|
| Fri 17: |
1503 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
49.84g |
|
60.65g |
|
203.37g |
|
-
|
-
|
| Thu 16: |
1692 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
69.84g |
|
72.49g |
|
191.62g |
|
-
|
-
|
| Wed 15: |
2482 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
54.79g |
|
114.02g |
|
387.24g |
|
-
|
-
|
| Tue 14: |
1010 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
44.56g |
|
136.50g |
|
-
|
-
|
| Mon 13: |
1716 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
73.39g |
|
86.09g |
|
175.10g |
|
-
|
-
|
| Sun 12: |
3308 *
|
231%
|
Fat: |
|
Prot: |
|
Carbs: |
139.16g |
|
40.31g |
|
446.61g |
|
-
|
-
|
| Sat 11: |
1615 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
44.34g |
|
91.90g |
|
222.99g |
|
-
|
-
|
| Fri 10: |
1952 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
64.34g |
|
78.26g |
|
284.16g |
|
-
|
-
|
| September 2023 |
| Sun 10: |
1454 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
99.48g |
|
158.85g |
|
-
|
-
|
| Sat 9: |
1224 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
55.30g |
|
23.73g |
|
159.90g |
|
-
|
-
|
| Fri 8: |
1843 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
81.76g |
|
111.17g |
|
164.71g |
|
-
|
-
|
| Thu 7: |
1027 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
50.87g |
|
141.88g |
|
-
|
-
|
| Wed 6: |
1321 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
72.75g |
|
35.78g |
|
129.38g |
|
-
|
-
|
| Tue 5: |
941 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
34.86g |
|
139.06g |
|
-
|
-
|
| March 2021 |
| Mon 1: |
106 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.09g |
|
28.96g |
|
-
|
-
|
| October 2020 |
| Tue 13: |
391 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.82g |
|
28.18g |
|
45.70g |
|
-
|
-
|
| Mon 12: |
586 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.06g |
|
46.42g |
|
63.24g |
|
-
|
-
|
| Sun 11: |
1491 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
59.86g |
|
200.37g |
|
-
|
-
|
