| July 2024 |
| Fri 26: |
1111 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
49.98g |
|
116.90g |
|
-
|
-
|
| Thu 25: |
1043 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.16g |
|
60.97g |
|
82.74g |
|
-
|
-
|
| Wed 24: |
634 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.76g |
|
48.68g |
|
74.34g |
|
-
|
-
|
| Tue 23: |
1204 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.17g |
|
53.24g |
|
125.09g |
|
-
|
-
|
| Mon 22: |
624 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.61g |
|
29.29g |
|
75.24g |
|
-
|
-
|
| Sat 20: |
1068 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
50.89g |
|
141.82g |
|
-
|
-
|
| Fri 19: |
1257 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
55.06g |
|
200.60g |
|
-
|
-
|
| Thu 18: |
655 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.86g |
|
31.09g |
|
83.92g |
|
-
|
-
|
| Wed 17: |
1131 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.78g |
|
51.78g |
|
161.06g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
343 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.82g |
|
45.99g |
|
24.64g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
1101 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.58g |
|
45.10g |
|
126.08g |
|
-
|
-
|
| Wed 29: |
1198 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.14g |
|
61.78g |
|
149.20g |
|
-
|
-
|
| Tue 28: |
1274 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
68.77g |
|
67.55g |
|
98.66g |
|
-
|
-
|
| Mon 27: |
1223 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.43g |
|
48.24g |
|
156.35g |
|
-
|
-
|
| Sun 26: |
1622 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.04g |
|
76.51g |
|
171.04g |
|
-
|
-
|
| Sat 25: |
1235 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
47.69g |
|
169.24g |
|
-
|
-
|
| Fri 24: |
1555 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.48g |
|
73.69g |
|
191.53g |
|
-
|
-
|
| Thu 23: |
1646 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.05g |
|
63.93g |
|
201.17g |
|
-
|
-
|
| April 2024 |
| Thu 25: |
513 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.53g |
|
41.39g |
|
50.09g |
|
-
|
-
|
| October 2023 |
| Tue 17: |
1020 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
68.05g |
|
92.52g |
|
-
|
-
|
