Dariyakuz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2020
Sat 22: 1099 * 61%
Fat:
 
Prot:
 
Carbs:
33.32g
 
31.09g
 
171.79g
- -
Fri 21: 485 * 27%
Fat:
 
Prot:
 
Carbs:
8.11g
 
16.23g
 
91.85g
- -
Thu 20: 1783 * 99%
Fat:
 
Prot:
 
Carbs:
29.30g
 
138.22g
 
254.51g
- -
Wed 19: 1653 * 92%
Fat:
 
Prot:
 
Carbs:
37.20g
 
138.62g
 
197.02g
- -
Tue 18: 1218 * 68%
Fat:
 
Prot:
 
Carbs:
48.28g
 
25.67g
 
183.26g
- -
July 2020
Thu 30: 978 * 54%
Fat:
 
Prot:
 
Carbs:
25.07g
 
49.03g
 
141.22g
- -
Wed 29: 1014 * 56%
Fat:
 
Prot:
 
Carbs:
30.78g
 
72.83g
 
110.03g
- -
Tue 28: 873 * 48%
Fat:
 
Prot:
 
Carbs:
11.57g
 
21.05g
 
182.16g
- -
Mon 27: 1516 * 84%
Fat:
 
Prot:
 
Carbs:
50.39g
 
112.75g
 
154.17g
- -
Fri 24: 622 * 35%
Fat:
 
Prot:
 
Carbs:
8.45g
 
24.41g
 
113.85g
- -
Thu 23: 1798 * 100%
Fat:
 
Prot:
 
Carbs:
44.54g
 
118.63g
 
235.50g
- -
Wed 22: 1762 * 98%
Fat:
 
Prot:
 
Carbs:
41.11g
 
104.61g
 
248.52g
- -
Tue 21: 1723 * 96%
Fat:
 
Prot:
 
Carbs:
47.13g
 
118.16g
 
206.87g
- -
Mon 20: 1780 * 99%
Fat:
 
Prot:
 
Carbs:
34.25g
 
116.32g
 
252.07g
- -
September 2019
Mon 30: 1648 * 92%
Fat:
 
Prot:
 
Carbs:
72.81g
 
85.93g
 
140.36g
- -
Fri 27: 1075 * 60%
Fat:
 
Prot:
 
Carbs:
41.75g
 
67.72g
 
106.58g
- -
Thu 26: 559 * 31%
Fat:
 
Prot:
 
Carbs:
29.54g
 
27.85g
 
46.79g
- -
Wed 25: 1443 * 80%
Fat:
 
Prot:
 
Carbs:
63.61g
 
99.05g
 
122.86g
- -
Tue 24: 1654 * 92%
Fat:
 
Prot:
 
Carbs:
78.37g
 
104.10g
 
137.52g
- -
Mon 23: 1657 * 92%
Fat:
 
Prot:
 
Carbs:
75.35g
 
106.49g
 
140.58g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.