| April 2024 |
| Tue 23: |
112 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
8.64g |
|
18.18g |
|
-
|
-
|
| February 2024 |
| Fri 23: |
530 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
38.63g |
|
19.48g |
|
27.27g |
|
-
|
-
|
| Tue 20: |
466 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
11.85g |
|
63.15g |
|
-
|
-
|
| Sun 11: |
128 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
9.97g |
|
9.97g |
|
-
|
-
|
| August 2023 |
| Mon 28: |
1836 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
67.62g |
|
106.65g |
|
195.00g |
|
2481*
|
 645
|
| Thu 24: |
1638 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.80g |
|
93.12g |
|
186.45g |
|
-
|
-
|
| Thu 17: |
1153 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
43.80g |
|
165.39g |
|
2994*
|
1841
|
| Tue 15: |
1984 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
72.67g |
|
131.84g |
|
187.85g |
|
3066*
|
1082
|
| Sun 13: |
1773 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
77.03g |
|
75.09g |
|
203.29g |
|
2890*
|
1117
|
| Thu 10: |
1256 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
97.94g |
|
144.89g |
|
-
|
-
|
| Wed 9: |
1852 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
74.52g |
|
104.06g |
|
184.67g |
|
2633*
|
781
|
| Tue 8: |
2213 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
113.05g |
|
100.35g |
|
197.46g |
|
-
|
-
|
| Mon 7: |
2022 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
96.76g |
|
153.48g |
|
128.23g |
|
2302*
|
280
|
| Sun 6: |
1650 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
70.17g |
|
87.68g |
|
167.64g |
|
-
|
-
|
| Fri 4: |
1927 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
84.88g |
|
92.47g |
|
187.40g |
|
2677*
|
750
|
| Thu 3: |
2017 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
94.12g |
|
93.18g |
|
191.98g |
|
-
|
-
|
| Wed 2: |
1748 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.03g |
|
118.57g |
|
173.98g |
|
2626*
|
878
|
| Tue 1: |
1945 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
92.30g |
|
84.54g |
|
183.02g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1775 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.40g |
|
102.75g |
|
215.61g |
|
2594*
|
819
|
