| September 2024 |
| Fri 20: |
2630 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
90.37g |
|
168.60g |
|
287.31g |
|
-
|
-
|
| Thu 19: |
2788 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
71.26g |
|
174.16g |
|
379.96g |
|
-
|
-
|
| Wed 18: |
3040 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
106.76g |
|
175.56g |
|
355.29g |
|
-
|
-
|
| Tue 17: |
2717 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
83.72g |
|
178.33g |
|
319.65g |
|
-
|
-
|
| Mon 16: |
2670 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
81.31g |
|
148.55g |
|
343.25g |
|
-
|
-
|
| Sun 15: |
2819 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
109.12g |
|
168.18g |
|
295.30g |
|
-
|
-
|
| Sat 14: |
2282 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
79.31g |
|
126.00g |
|
269.78g |
|
-
|
-
|
| Fri 13: |
2859 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
84.79g |
|
155.17g |
|
393.32g |
|
-
|
-
|
| Thu 12: |
2657 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
85.17g |
|
163.87g |
|
310.21g |
|
-
|
-
|
| Wed 11: |
2585 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
83.70g |
|
138.14g |
|
332.06g |
|
-
|
-
|
| Tue 10: |
2734 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
89.79g |
|
160.01g |
|
330.18g |
|
-
|
-
|
| Mon 9: |
2437 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
69.83g |
|
147.77g |
|
310.48g |
|
-
|
-
|
| Sun 8: |
2837 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
112.05g |
|
167.98g |
|
291.90g |
|
-
|
-
|
| Sat 7: |
2633 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
93.80g |
|
155.45g |
|
298.83g |
|
-
|
-
|
| Fri 6: |
2602 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
92.09g |
|
168.70g |
|
285.81g |
|
-
|
-
|
| Thu 5: |
2605 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
90.85g |
|
144.66g |
|
307.82g |
|
-
|
-
|
| Wed 4: |
2812 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
114.14g |
|
173.38g |
|
282.31g |
|
-
|
-
|
| Tue 3: |
2670 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
88.81g |
|
159.12g |
|
304.32g |
|
-
|
-
|
| Mon 2: |
2502 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
112.43g |
|
117.71g |
|
266.46g |
|
-
|
-
|
| Sun 1: |
2832 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
126.90g |
|
163.96g |
|
266.53g |
|
-
|
-
|
