| September 2024 |
| Sat 7: |
306 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.51g |
|
24.58g |
|
34.85g |
|
-
|
-
|
| Thu 5: |
185 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.24g |
|
21.33g |
|
13.65g |
|
-
|
-
|
| Sun 1: |
130 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.95g |
|
6.08g |
|
15.16g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
310 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
22.90g |
|
19.76g |
|
7.84g |
|
-
|
-
|
| June 2024 |
| Thu 13: |
1436 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
105.85g |
|
136.99g |
|
-
|
-
|
| Wed 12: |
1842 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.96g |
|
116.45g |
|
180.94g |
|
-
|
-
|
| Tue 11: |
1351 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.94g |
|
129.45g |
|
72.78g |
|
-
|
-
|
| May 2024 |
| Thu 23: |
1199 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
109.07g |
|
83.47g |
|
-
|
-
|
| Wed 22: |
1973 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.88g |
|
141.36g |
|
197.38g |
|
-
|
-
|
| Tue 21: |
1813 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
75.88g |
|
114.06g |
|
166.66g |
|
-
|
-
|
| Sun 19: |
1703 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.96g |
|
133.11g |
|
144.33g |
|
-
|
-
|
| Wed 8: |
661 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.87g |
|
77.30g |
|
56.52g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1406 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.72g |
|
113.07g |
|
123.58g |
|
-
|
-
|
| Tue 16: |
1046 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
106.03g |
|
103.38g |
|
-
|
-
|
| Fri 12: |
1018 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
92.67g |
|
85.42g |
|
-
|
-
|
| Thu 11: |
1836 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.85g |
|
132.46g |
|
166.90g |
|
-
|
-
|
| Wed 10: |
1637 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.45g |
|
126.73g |
|
159.14g |
|
-
|
-
|
| Tue 9: |
1756 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.32g |
|
142.93g |
|
146.47g |
|
-
|
-
|
| Mon 8: |
1700 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.21g |
|
121.42g |
|
159.98g |
|
-
|
-
|
| Sun 7: |
1567 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.54g |
|
117.30g |
|
139.44g |
|
-
|
-
|
