| August 2024 |
| Wed 28: |
246 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.87g |
|
8.91g |
|
39.13g |
|
-
|
-
|
| Tue 20: |
451 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
25.46g |
|
55.13g |
|
-
|
-
|
| Fri 16: |
183 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.64g |
|
4.84g |
|
37.53g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
198 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.11g |
|
23.37g |
|
1.49g |
|
-
|
-
|
| Mon 22: |
499 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.38g |
|
37.86g |
|
53.39g |
|
-
|
-
|
| Wed 3: |
212 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
4.40g |
|
26.05g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
389 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
14.17g |
|
47.81g |
|
-
|
-
|
| Tue 18: |
345 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.18g |
|
21.16g |
|
43.44g |
|
-
|
-
|
| Thu 6: |
344 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.99g |
|
38.29g |
|
41.55g |
|
-
|
-
|
| Mon 3: |
443 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
32.34g |
|
25.56g |
|
-
|
-
|
| Sun 2: |
1571 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
162.57g |
|
164.69g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
212 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
37.50g |
|
-
|
-
|
| Thu 23: |
444 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.19g |
|
28.07g |
|
29.85g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
444 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
28.81g |
|
31.66g |
|
-
|
-
|
| Fri 26: |
169 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.82g |
|
20.89g |
|
1.94g |
|
-
|
-
|
| Sat 13: |
123 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
4.60g |
|
22.00g |
|
-
|
-
|
| Tue 2: |
347 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
24.10g |
|
33.75g |
|
-
|
-
|
| Mon 1: |
777 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
43.81g |
|
33.31g |
|
60.93g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
459 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
48.82g |
|
3.49g |
|
-
|
-
|
| Tue 19: |
220 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.67g |
|
1.80g |
|
36.02g |
|
-
|
-
|
