| March 2024 |
| Mon 18: |
721 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
36.00g |
|
67.00g |
|
-
|
-
|
| May 2022 |
| Wed 18: |
88 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
3.01g |
|
15.00g |
|
-
|
-
|
| February 2022 |
| Fri 11: |
1606 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.06g |
|
99.86g |
|
180.75g |
|
-
|
-
|
| Thu 10: |
1695 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.45g |
|
108.76g |
|
193.63g |
|
-
|
-
|
| Wed 9: |
1670 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.45g |
|
98.71g |
|
187.21g |
|
-
|
-
|
| Tue 8: |
1784 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.93g |
|
125.40g |
|
206.08g |
|
-
|
-
|
| Mon 7: |
1707 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.79g |
|
95.72g |
|
188.36g |
|
-
|
-
|
| Sun 6: |
1679 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.32g |
|
101.28g |
|
194.19g |
|
-
|
-
|
| Sat 5: |
1738 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.85g |
|
98.88g |
|
190.44g |
|
-
|
-
|
| Fri 4: |
1718 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.22g |
|
113.70g |
|
191.83g |
|
-
|
-
|
| Thu 3: |
1765 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.19g |
|
108.97g |
|
200.97g |
|
-
|
-
|
| Wed 2: |
1700 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
107.86g |
|
194.55g |
|
-
|
-
|
| Tue 1: |
1668 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.06g |
|
103.32g |
|
191.73g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1721 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.61g |
|
111.34g |
|
211.38g |
|
-
|
-
|
| Sun 30: |
1738 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.06g |
|
103.48g |
|
201.65g |
|
-
|
-
|
| Sat 29: |
1764 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.16g |
|
102.20g |
|
210.39g |
|
-
|
-
|
| Fri 28: |
1796 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.73g |
|
105.24g |
|
221.92g |
|
-
|
-
|
| Thu 27: |
1644 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.01g |
|
106.89g |
|
187.28g |
|
-
|
-
|
| Wed 26: |
1673 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.12g |
|
99.77g |
|
190.66g |
|
-
|
-
|
| Tue 25: |
1850 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.41g |
|
106.71g |
|
218.64g |
|
-
|
-
|
