| June 2024 |
| Mon 17: |
1151 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
105.89g |
|
58.86g |
|
-
|
-
|
| Sun 16: |
1317 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.48g |
|
109.62g |
|
110.46g |
|
-
|
-
|
| Sat 15: |
1053 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
78.73g |
|
121.26g |
|
-
|
-
|
| Fri 14: |
136 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.03g |
|
0.99g |
|
-
|
-
|
| April 2024 |
| Sat 27: |
399 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.96g |
|
19.25g |
|
44.03g |
|
-
|
-
|
| March 2024 |
| Thu 28: |
1431 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.39g |
|
76.27g |
|
145.73g |
|
-
|
-
|
| September 2023 |
| Fri 15: |
1054 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.48g |
|
81.01g |
|
97.49g |
|
-
|
-
|
| Thu 14: |
1260 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
117.42g |
|
95.95g |
|
-
|
-
|
| Wed 13: |
1550 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
126.62g |
|
146.93g |
|
-
|
-
|
| Tue 12: |
1430 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
104.76g |
|
139.87g |
|
-
|
-
|
| Tue 5: |
1240 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.87g |
|
76.82g |
|
133.06g |
|
-
|
-
|
| August 2023 |
| Tue 15: |
1240 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
51.24g |
|
160.68g |
|
-
|
-
|
| July 2023 |
| Fri 28: |
1086 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.65g |
|
49.96g |
|
127.57g |
|
-
|
-
|
| Tue 25: |
269 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.84g |
|
10.17g |
|
34.17g |
|
-
|
-
|
| Mon 24: |
384 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.71g |
|
21.76g |
|
39.43g |
|
-
|
-
|
| Sun 23: |
401 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.08g |
|
41.58g |
|
15.83g |
|
-
|
-
|
| Sat 22: |
1009 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
78.00g |
|
74.23g |
|
-
|
-
|
| Fri 21: |
1316 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
87.27g |
|
146.39g |
|
-
|
-
|
| Fri 14: |
253 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.11g |
|
19.90g |
|
27.27g |
|
-
|
-
|
| Thu 13: |
1241 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
103.01g |
|
137.13g |
|
-
|
-
|
