| August 2023 |
| Wed 2: |
404 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.43g |
|
16.15g |
|
28.80g |
|
-
|
-
|
| March 2021 |
| Sat 27: |
408 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.47g |
|
7.04g |
|
41.12g |
|
-
|
-
|
| Thu 25: |
980 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
20.71g |
|
136.20g |
|
-
|
-
|
| Wed 24: |
1779 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
113.10g |
|
90.83g |
|
99.00g |
|
-
|
-
|
| Tue 23: |
801 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
26.00g |
|
62.00g |
|
-
|
-
|
| Mon 22: |
1646 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
83.18g |
|
48.51g |
|
181.71g |
|
-
|
-
|
| Sat 20: |
733 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.85g |
|
40.43g |
|
72.41g |
|
-
|
-
|
| Fri 19: |
836 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
62.76g |
|
45.26g |
|
-
|
-
|
| Thu 18: |
1538 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.12g |
|
95.89g |
|
161.09g |
|
-
|
-
|
| Wed 17: |
1811 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
87.46g |
|
97.80g |
|
158.94g |
|
-
|
-
|
| Tue 16: |
1632 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
72.20g |
|
109.56g |
|
142.43g |
|
-
|
-
|
| December 2020 |
| Tue 8: |
221 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.89g |
|
47.69g |
|
0.00g |
|
-
|
-
|
| October 2020 |
| Sat 17: |
221 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.76g |
|
10.36g |
|
11.84g |
|
-
|
-
|
| Fri 16: |
955 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
57.58g |
|
120.33g |
|
-
|
-
|
| Thu 15: |
1131 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.19g |
|
60.51g |
|
141.10g |
|
-
|
-
|
| Wed 14: |
1841 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
58.26g |
|
315.77g |
|
-
|
-
|
| Tue 13: |
309 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.18g |
|
9.13g |
|
49.83g |
|
-
|
-
|
| December 2019 |
| Sun 8: |
385 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.49g |
|
13.18g |
|
50.23g |
|
-
|
-
|
| Tue 3: |
1539 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
78.20g |
|
40.20g |
|
170.78g |
|
-
|
-
|
| Mon 2: |
1210 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.36g |
|
66.26g |
|
72.54g |
|
-
|
-
|
