lilovaia's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2019
Fri 14: 380 * 25%
Fat:
 
Prot:
 
Carbs:
22.14g
 
16.23g
 
27.96g
- -
May 2019
Tue 14: 1324 * 78%
Fat:
 
Prot:
 
Carbs:
65.06g
 
50.50g
 
131.29g
- -
Mon 13: 1748 * 103%
Fat:
 
Prot:
 
Carbs:
105.89g
 
106.75g
 
90.12g
- -
February 2019
Wed 27: 627 * 45%
Fat:
 
Prot:
 
Carbs:
30.03g
 
37.29g
 
53.35g
- -
Tue 26: 940 * 67%
Fat:
 
Prot:
 
Carbs:
31.69g
 
56.20g
 
112.81g
- -
January 2019
Fri 11: 502 * 33%
Fat:
 
Prot:
 
Carbs:
13.05g
 
19.57g
 
75.08g
- -
December 2018
Fri 14: 240 * 16%
Fat:
 
Prot:
 
Carbs:
6.00g
 
19.00g
 
27.00g
- -
Fri 7: 588 * 39%
Fat:
 
Prot:
 
Carbs:
24.50g
 
19.25g
 
70.34g
- -
November 2018
Fri 30: 320 * 21%
Fat:
 
Prot:
 
Carbs:
16.26g
 
12.48g
 
30.80g
- -
Sat 17: 698 * 47%
Fat:
 
Prot:
 
Carbs:
26.87g
 
27.94g
 
86.38g
- -
Thu 15: 1525 * 102%
Fat:
 
Prot:
 
Carbs:
75.60g
 
88.68g
 
131.23g
- -
Wed 14: 834 * 56%
Fat:
 
Prot:
 
Carbs:
31.04g
 
24.49g
 
137.08g
- -
Tue 13: 1401 * 93%
Fat:
 
Prot:
 
Carbs:
55.89g
 
61.77g
 
181.61g
- -
Mon 12: 1544 * 103%
Fat:
 
Prot:
 
Carbs:
80.44g
 
87.71g
 
116.32g
- -
Sun 11: 1372 * 91%
Fat:
 
Prot:
 
Carbs:
58.60g
 
75.63g
 
131.96g
- -
Sat 10: 1183 * 79%
Fat:
 
Prot:
 
Carbs:
63.20g
 
88.24g
 
69.77g
- -
Fri 9: 846 * 56%
Fat:
 
Prot:
 
Carbs:
36.22g
 
82.09g
 
51.21g
- -
Thu 8: 1417 * 94%
Fat:
 
Prot:
 
Carbs:
60.94g
 
93.62g
 
121.28g
- -
Wed 7: 1285 * 86%
Fat:
 
Prot:
 
Carbs:
51.20g
 
88.08g
 
112.86g
- -
Tue 6: 1401 * 93%
Fat:
 
Prot:
 
Carbs:
63.02g
 
84.41g
 
127.10g
- -
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