Klarisa_Starling's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2018
Tue 22: 499 * 26%
Fat:
 
Prot:
 
Carbs:
21.27g
 
11.24g
 
71.74g
- -
Fri 18: 300 * 16%
Fat:
 
Prot:
 
Carbs:
8.92g
 
7.88g
 
47.78g
- -
Thu 17: 711 * 37%
Fat:
 
Prot:
 
Carbs:
29.54g
 
22.76g
 
90.52g
- -
Wed 16: 899 * 47%
Fat:
 
Prot:
 
Carbs:
39.02g
 
26.98g
 
107.63g
- -
Tue 15: 841 * 44%
Fat:
 
Prot:
 
Carbs:
37.45g
 
13.28g
 
114.66g
- -
Mon 14: 468 * 25%
Fat:
 
Prot:
 
Carbs:
27.30g
 
8.11g
 
47.78g
- -
Sun 13: 1429 * 75%
Fat:
 
Prot:
 
Carbs:
57.18g
 
26.29g
 
198.23g
- -
Sat 12: 1978 * 104%
Fat:
 
Prot:
 
Carbs:
90.16g
 
34.12g
 
261.13g
- -
Fri 11: 776 * 41%
Fat:
 
Prot:
 
Carbs:
26.27g
 
20.79g
 
114.86g
- -
Thu 10: 695 * 37%
Fat:
 
Prot:
 
Carbs:
28.47g
 
38.51g
 
71.55g
- -
Wed 9: 426 * 22%
Fat:
 
Prot:
 
Carbs:
15.16g
 
19.72g
 
51.58g
- -
Tue 8: 483 * 25%
Fat:
 
Prot:
 
Carbs:
21.07g
 
25.81g
 
46.81g
- -
Mon 7: 608 * 32%
Fat:
 
Prot:
 
Carbs:
13.80g
 
25.49g
 
100.57g
- -
Sun 6: 1245 * 66%
Fat:
 
Prot:
 
Carbs:
47.93g
 
38.20g
 
164.11g
- -
Sat 5: 957 * 50%
Fat:
 
Prot:
 
Carbs:
37.21g
 
25.81g
 
131.36g
- -
Fri 4: 432 * 23%
Fat:
 
Prot:
 
Carbs:
13.32g
 
17.27g
 
65.61g
- -
Thu 3: 460 * 24%
Fat:
 
Prot:
 
Carbs:
16.62g
 
18.32g
 
63.77g
- -
Wed 2: 561 * 30%
Fat:
 
Prot:
 
Carbs:
28.73g
 
32.07g
 
43.91g
- -
Tue 1: 531 * 28%
Fat:
 
Prot:
 
Carbs:
11.39g
 
19.87g
 
93.24g
- -
April 2018
Mon 30: 452 * 24%
Fat:
 
Prot:
 
Carbs:
12.30g
 
17.44g
 
75.09g
- -
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