| September 2024 |
| Tue 3: |
912 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
124.60g |
|
59.07g |
|
-
|
-
|
| Mon 2: |
930 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
10.72g |
|
115.60g |
|
83.96g |
|
-
|
-
|
| Sun 1: |
1372 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.65g |
|
194.51g |
|
96.29g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
851 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
7.23g |
|
121.68g |
|
64.03g |
|
-
|
-
|
| Thu 29: |
580 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
2.23g |
|
79.91g |
|
53.42g |
|
-
|
-
|
| Wed 28: |
1201 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
12.41g |
|
172.11g |
|
88.03g |
|
-
|
-
|
| Tue 27: |
1175 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
148.98g |
|
81.56g |
|
-
|
-
|
| Mon 26: |
761 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
93.00g |
|
60.29g |
|
-
|
-
|
| Sat 24: |
719 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.65g |
|
85.01g |
|
57.66g |
|
-
|
-
|
| Fri 23: |
1759 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.85g |
|
207.83g |
|
111.75g |
|
-
|
-
|
| Thu 22: |
853 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.16g |
|
105.27g |
|
79.78g |
|
-
|
-
|
| Wed 21: |
866 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.15g |
|
102.21g |
|
74.73g |
|
-
|
-
|
| Tue 20: |
344 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.49g |
|
41.73g |
|
16.63g |
|
-
|
-
|
| Mon 19: |
1941 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.79g |
|
166.37g |
|
148.25g |
|
-
|
-
|
| Sun 18: |
1293 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
16.76g |
|
177.87g |
|
96.26g |
|
-
|
-
|
| Sat 17: |
762 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
97.91g |
|
68.95g |
|
-
|
-
|
| Fri 16: |
173 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
9.35g |
|
20.90g |
|
1.10g |
|
-
|
-
|
| Thu 15: |
1155 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
121.93g |
|
91.07g |
|
-
|
-
|
| Wed 14: |
905 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.77g |
|
111.28g |
|
66.81g |
|
-
|
-
|
| Tue 13: |
873 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.21g |
|
108.21g |
|
75.98g |
|
-
|
-
|
