| March 2022 |
| Fri 25: |
-
|
-
|
|
93*
|
-
|
| Thu 24: |
-
|
-
|
|
253*
|
-
|
| Wed 23: |
-
|
-
|
|
69*
|
-
|
| Tue 22: |
-
|
-
|
|
87*
|
-
|
| Mon 21: |
-
|
-
|
|
59*
|
-
|
| Sun 20: |
-
|
-
|
|
315*
|
-
|
| Sat 19: |
275 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.18g |
|
7.04g |
|
54.65g |
|
131*
|
 144
|
| Fri 18: |
1681 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
66.99g |
|
95.61g |
|
140.25g |
|
402*
|
1279
|
| Thu 17: |
2308 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
96.34g |
|
104.40g |
|
264.44g |
|
217*
|
2091
|
| Wed 16: |
1924 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
86.35g |
|
83.88g |
|
211.10g |
|
138*
|
1786
|
| Tue 15: |
1764 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
66.49g |
|
95.81g |
|
203.99g |
|
-
|
-
|
| Mon 14: |
1773 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
69.47g |
|
68.46g |
|
221.60g |
|
215*
|
1558
|
| October 2018 |
| Tue 2: |
352 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.73g |
|
8.36g |
|
69.06g |
|
-
|
-
|
| August 2018 |
| Sun 19: |
798 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
48.78g |
|
78.04g |
|
-
|
-
|
| Sat 18: |
685 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
58.47g |
|
44.68g |
|
-
|
-
|
| Fri 17: |
965 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
69.51g |
|
86.21g |
|
-
|
-
|
| Thu 16: |
874 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
60.06g |
|
109.71g |
|
-
|
-
|
| Wed 15: |
938 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
55.39g |
|
130.69g |
|
-
|
-
|
| Tue 14: |
1096 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.82g |
|
58.29g |
|
167.72g |
|
-
|
-
|
| Mon 13: |
1234 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.23g |
|
79.98g |
|
131.42g |
|
-
|
-
|
| Sun 12: |
1008 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
55.75g |
|
118.29g |
|
-
|
-
|
| Sat 11: |
1585 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.73g |
|
108.24g |
|
121.17g |
|
-
|
-
|
| Fri 10: |
1394 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
83.05g |
|
187.97g |
|
-
|
-
|
| Thu 9: |
1251 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
73.86g |
|
191.60g |
|
-
|
-
|
| Wed 8: |
1189 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.03g |
|
82.94g |
|
124.97g |
|
-
|
-
|
| Tue 7: |
1272 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.40g |
|
51.72g |
|
149.85g |
|
-
|
-
|
