| September 2018 |
| Sat 29: |
-
|
-
|
|
1435*
|
-
|
| August 2018 |
| Wed 15: |
806 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.41g |
|
43.85g |
|
102.55g |
|
-
|
-
|
| Mon 13: |
814 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.66g |
|
45.84g |
|
90.93g |
|
-
|
-
|
| July 2018 |
| Wed 11: |
100 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
3.00g |
|
16.00g |
|
-
|
-
|
| Wed 4: |
357 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.29g |
|
15.24g |
|
45.17g |
|
-
|
-
|
| June 2018 |
| Tue 26: |
450 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.26g |
|
17.87g |
|
58.67g |
|
-
|
-
|
| Fri 15: |
175 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
12.72g |
|
17.04g |
|
-
|
-
|
| Wed 13: |
1169 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
20.46g |
|
44.18g |
|
210.32g |
|
1801*
|
 632
|
| May 2018 |
| Mon 28: |
1258 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.34g |
|
46.61g |
|
127.83g |
|
-
|
-
|
| Sun 27: |
1097 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.37g |
|
49.11g |
|
144.75g |
|
-
|
-
|
| Sat 26: |
1137 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.60g |
|
55.58g |
|
130.93g |
|
1448*
|
311
|
| Fri 25: |
336 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.22g |
|
10.46g |
|
43.70g |
|
2245*
|
1909
|
| Thu 24: |
1058 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
31.57g |
|
63.43g |
|
128.84g |
|
1418*
|
360
|
| Wed 23: |
1024 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
51.10g |
|
151.15g |
|
1428*
|
404
|
| Tue 22: |
1408 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
62.98g |
|
65.20g |
|
143.08g |
|
-
|
-
|
| Mon 21: |
663 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.49g |
|
26.77g |
|
93.63g |
|
1605*
|
942
|
| Sun 20: |
1041 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.94g |
|
26.87g |
|
123.81g |
|
1500*
|
459
|
| Sat 12: |
1409 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
77.17g |
|
93.86g |
|
93.83g |
|
1651*
|
242
|
| Fri 11: |
1124 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.59g |
|
57.00g |
|
105.74g |
|
1639*
|
515
|
| Thu 10: |
1210 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.85g |
|
50.01g |
|
147.49g |
|
1588*
|
378
|
| Wed 9: |
1123 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.32g |
|
46.87g |
|
114.62g |
|
-
|
-
|
