| April 2023 |
| Tue 11: |
539 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
25.44g |
|
46.64g |
|
-
|
-
|
| Mon 10: |
469 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.58g |
|
21.59g |
|
58.28g |
|
-
|
-
|
| Sun 9: |
971 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
42.78g |
|
144.17g |
|
-
|
-
|
| Sat 8: |
1169 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.53g |
|
51.24g |
|
142.83g |
|
-
|
-
|
| July 2021 |
| Sat 10: |
787 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
53.47g |
|
71.81g |
|
-
|
-
|
| February 2021 |
| Wed 24: |
713 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
49.51g |
|
69.62g |
|
-
|
-
|
| Tue 23: |
890 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
65.38g |
|
94.29g |
|
-
|
-
|
| Fri 19: |
908 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.97g |
|
57.39g |
|
101.75g |
|
-
|
-
|
| Sun 14: |
313 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.89g |
|
14.60g |
|
28.45g |
|
-
|
-
|
| Fri 12: |
896 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.13g |
|
63.48g |
|
98.87g |
|
-
|
-
|
| Thu 11: |
1068 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
56.74g |
|
101.20g |
|
-
|
-
|
| Wed 10: |
1059 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
50.54g |
|
64.05g |
|
82.77g |
|
-
|
-
|
| Mon 8: |
768 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
36.54g |
|
74.42g |
|
-
|
-
|
| Sun 7: |
1034 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
54.43g |
|
65.82g |
|
70.37g |
|
-
|
-
|
| Sat 6: |
1129 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
56.34g |
|
66.06g |
|
92.48g |
|
-
|
-
|
| Fri 5: |
1015 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
48.58g |
|
57.79g |
|
91.64g |
|
-
|
-
|
| Thu 4: |
1020 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
59.84g |
|
90.12g |
|
-
|
-
|
| Wed 3: |
262 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.49g |
|
21.40g |
|
23.22g |
|
-
|
-
|
| Tue 2: |
1116 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
60.66g |
|
63.43g |
|
82.18g |
|
-
|
-
|
| Mon 1: |
904 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
34.94g |
|
110.53g |
|
-
|
-
|
