| September 2024 |
| Sat 7: |
303 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
26.12g |
|
23.23g |
|
-
|
-
|
| Wed 4: |
1414 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
141.42g |
|
130.57g |
|
-
|
-
|
| Tue 3: |
604 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
12.83g |
|
50.93g |
|
62.58g |
|
-
|
-
|
| Mon 2: |
1171 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.17g |
|
103.70g |
|
93.45g |
|
-
|
-
|
| Sun 1: |
545 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
10.23g |
|
48.79g |
|
60.65g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
460 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.03g |
|
28.34g |
|
56.80g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
1020 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
114.11g |
|
79.59g |
|
-
|
-
|
| Mon 29: |
1647 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
49.28g |
|
195.24g |
|
105.78g |
|
-
|
-
|
| Sun 28: |
1469 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
189.67g |
|
86.60g |
|
-
|
-
|
| Sat 27: |
1846 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
60.87g |
|
217.22g |
|
94.93g |
|
-
|
-
|
| Fri 26: |
1903 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
58.44g |
|
196.24g |
|
142.26g |
|
-
|
-
|
| Thu 25: |
1753 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
69.02g |
|
155.59g |
|
121.35g |
|
-
|
-
|
| Wed 24: |
1505 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
215.03g |
|
105.34g |
|
-
|
-
|
| Mon 22: |
1230 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
135.68g |
|
112.47g |
|
-
|
-
|
| Sun 21: |
1377 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
18.82g |
|
185.01g |
|
107.90g |
|
-
|
-
|
| Sat 20: |
1227 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
18.65g |
|
141.37g |
|
112.97g |
|
-
|
-
|
| Sun 14: |
1218 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
166.42g |
|
68.45g |
|
-
|
-
|
| Sat 13: |
348 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
2.48g |
|
39.11g |
|
38.97g |
|
-
|
-
|
| Fri 12: |
1125 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.91g |
|
91.26g |
|
68.84g |
|
-
|
-
|
| Thu 11: |
1123 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
64.85g |
|
103.94g |
|
-
|
-
|
