| January 2020 |
| Wed 29: |
1260 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.02g |
|
64.29g |
|
154.48g |
|
-
|
-
|
| Fri 24: |
1155 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
42.95g |
|
154.76g |
|
-
|
-
|
| Thu 23: |
1098 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
56.62g |
|
113.56g |
|
-
|
-
|
| Tue 21: |
640 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.78g |
|
21.98g |
|
95.78g |
|
-
|
-
|
| Mon 20: |
1286 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
44.72g |
|
180.59g |
|
-
|
-
|
| Sun 19: |
1452 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.24g |
|
77.11g |
|
207.51g |
|
-
|
-
|
| Sat 18: |
732 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
15.89g |
|
59.53g |
|
90.03g |
|
-
|
-
|
| Fri 17: |
1088 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
24.77g |
|
45.38g |
|
166.27g |
|
-
|
-
|
| Thu 16: |
1352 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.21g |
|
58.64g |
|
182.93g |
|
-
|
-
|
| Wed 15: |
1115 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.91g |
|
48.80g |
|
130.42g |
|
-
|
-
|
| Tue 14: |
1016 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
37.61g |
|
131.61g |
|
-
|
-
|
| Mon 13: |
1299 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.76g |
|
51.83g |
|
155.83g |
|
-
|
-
|
| Sat 11: |
432 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.88g |
|
17.39g |
|
63.81g |
|
-
|
-
|
| May 2018 |
| Sat 12: |
892 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
25.33g |
|
113.06g |
|
-
|
-
|
| Sat 5: |
1175 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
52.82g |
|
149.99g |
|
-
|
-
|
| Fri 4: |
1175 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.74g |
|
46.69g |
|
121.72g |
|
-
|
-
|
| Thu 3: |
949
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
37.46g |
|
116.33g |
|
-
|
-
|
| Wed 2: |
1251 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
37.22g |
|
73.28g |
|
152.32g |
|
-
|
-
|
| Tue 1: |
1255 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.03g |
|
86.59g |
|
131.19g |
|
-
|
-
|
| April 2018 |
| Mon 30: |
1304
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.83g |
|
58.04g |
|
147.06g |
|
1907*
|
 603
|
