| November 2019 |
| Thu 28: |
127 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.93g |
|
8.96g |
|
5.07g |
|
-
|
-
|
| Tue 19: |
463 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
30.09g |
|
36.25g |
|
11.09g |
|
-
|
-
|
| Mon 4: |
948 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
57.59g |
|
60.97g |
|
46.41g |
|
-
|
-
|
| October 2019 |
| Wed 2: |
1159 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
67.44g |
|
59.31g |
|
77.16g |
|
-
|
-
|
| September 2019 |
| Tue 3: |
649 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
43.31g |
|
49.26g |
|
16.04g |
|
-
|
-
|
| April 2019 |
| Fri 12: |
292 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
17.28g |
|
11.66g |
|
-
|
-
|
| Fri 5: |
356 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
35.34g |
|
8.97g |
|
-
|
-
|
| Thu 4: |
364 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.19g |
|
37.41g |
|
5.29g |
|
-
|
-
|
| Wed 3: |
938 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
51.71g |
|
75.79g |
|
42.36g |
|
-
|
-
|
| Mon 1: |
939 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
51.21g |
|
84.81g |
|
32.95g |
|
-
|
-
|
| March 2019 |
| Thu 21: |
240 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.61g |
|
16.55g |
|
3.87g |
|
-
|
-
|
| Wed 20: |
223 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.69g |
|
19.70g |
|
3.25g |
|
-
|
-
|
| February 2019 |
| Mon 11: |
1142 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
67.55g |
|
82.27g |
|
52.42g |
|
-
|
-
|
| Mon 4: |
315 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
12.96g |
|
14.78g |
|
-
|
-
|
| January 2019 |
| Wed 16: |
361 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.23g |
|
38.14g |
|
27.98g |
|
-
|
-
|
| Tue 15: |
729 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
81.06g |
|
50.21g |
|
-
|
-
|
| Mon 14: |
822 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
59.49g |
|
55.65g |
|
-
|
-
|
| Fri 11: |
503 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.63g |
|
33.96g |
|
21.56g |
|
-
|
-
|
| Fri 4: |
422 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
44.10g |
|
32.06g |
|
-
|
-
|
| December 2018 |
| Fri 28: |
1622 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
93.74g |
|
121.55g |
|
75.00g |
|
-
|
-
|
