anezty's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2019
Sat 9: 174 * 16%
Fat:
 
Prot:
 
Carbs:
9.83g
 
0.54g
 
22.23g
- -
November 2018
Sat 17: 3769 * 343%
Fat:
 
Prot:
 
Carbs:
153.33g
 
93.17g
 
549.83g
- -
October 2018
Tue 30: 1052 * 96%
Fat:
 
Prot:
 
Carbs:
21.79g
 
47.82g
 
165.75g
- -
Mon 29: 993 * 90%
Fat:
 
Prot:
 
Carbs:
35.91g
 
22.89g
 
148.16g
1278*  285
Sun 28: 1110 * 101%
Fat:
 
Prot:
 
Carbs:
34.92g
 
49.23g
 
160.43g
1858*  748
Sat 27: 1025 * 93%
Fat:
 
Prot:
 
Carbs:
26.77g
 
19.07g
 
181.91g
- -
Fri 26: 1070 * 97%
Fat:
 
Prot:
 
Carbs:
29.03g
 
32.69g
 
168.71g
- -
Thu 25: 1058 * 96%
Fat:
 
Prot:
 
Carbs:
40.39g
 
76.07g
 
98.55g
- -
Wed 24: 135 * 12%
Fat:
 
Prot:
 
Carbs:
0.29g
 
2.79g
 
29.30g
- -
Tue 23: 1042 * 95%
Fat:
 
Prot:
 
Carbs:
30.95g
 
31.45g
 
161.25g
- -
Mon 22: 1242 * 113%
Fat:
 
Prot:
 
Carbs:
36.19g
 
66.10g
 
165.55g
- -
Sun 21: 1252 * 104%
Fat:
 
Prot:
 
Carbs:
41.22g
 
60.82g
 
159.10g
- -
Sat 20: 959 * 96%
Fat:
 
Prot:
 
Carbs:
28.54g
 
59.23g
 
118.89g
- -
Fri 19: 975 * 98%
Fat:
 
Prot:
 
Carbs:
24.58g
 
61.90g
 
126.37g
- -
Thu 18: 769 * 77%
Fat:
 
Prot:
 
Carbs:
14.69g
 
47.96g
 
113.32g
- -
Wed 17: 1000 * 100%
Fat:
 
Prot:
 
Carbs:
14.60g
 
101.59g
 
111.86g
- -
Tue 16: 809 * 81%
Fat:
 
Prot:
 
Carbs:
20.98g
 
41.40g
 
113.01g
1441*  632
Mon 15: 2062 * 206%
Fat:
 
Prot:
 
Carbs:
54.31g
 
69.37g
 
333.15g
1218*  844
Sun 14: 1189 * 119%
Fat:
 
Prot:
 
Carbs:
39.35g
 
95.26g
 
115.99g
1307*  118
Sat 13: 987 * 82%
Fat:
 
Prot:
 
Carbs:
19.92g
 
60.76g
 
150.32g
1273*  286
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