| October 2018 |
| Mon 15: |
428 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.75g |
|
21.05g |
|
61.68g |
|
-
|
-
|
| Fri 12: |
330 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.95g |
|
14.84g |
|
54.21g |
|
-
|
-
|
| June 2018 |
| Fri 22: |
520 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.52g |
|
14.90g |
|
66.73g |
|
-
|
-
|
| Thu 21: |
388 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.02g |
|
18.87g |
|
40.09g |
|
-
|
-
|
| Wed 20: |
459 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.02g |
|
12.39g |
|
62.08g |
|
-
|
-
|
| Tue 19: |
172 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.72g |
|
4.43g |
|
31.73g |
|
-
|
-
|
| Tue 12: |
632 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
15.70g |
|
123.80g |
|
-
|
-
|
| Mon 11: |
677 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.21g |
|
21.53g |
|
100.44g |
|
-
|
-
|
| Thu 7: |
330 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.94g |
|
11.02g |
|
61.65g |
|
-
|
-
|
| Wed 6: |
755 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
29.47g |
|
128.56g |
|
-
|
-
|
| Mon 4: |
695 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
13.35g |
|
23.29g |
|
124.70g |
|
-
|
-
|
| Sun 3: |
330 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.94g |
|
11.02g |
|
61.65g |
|
-
|
-
|
| May 2018 |
| Thu 31: |
218 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.51g |
|
7.34g |
|
35.25g |
|
-
|
-
|
| Wed 30: |
1290 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
45.24g |
|
196.58g |
|
-
|
-
|
| Tue 29: |
863 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
29.67g |
|
132.76g |
|
-
|
-
|
| Mon 28: |
1185 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.84g |
|
21.38g |
|
161.61g |
|
-
|
-
|
| Sun 27: |
1182 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.90g |
|
40.46g |
|
121.38g |
|
-
|
-
|
| Sat 26: |
694 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.70g |
|
36.91g |
|
77.60g |
|
-
|
-
|
| Fri 25: |
766 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
18.79g |
|
37.70g |
|
104.99g |
|
-
|
-
|
| Wed 23: |
497 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.26g |
|
19.61g |
|
61.51g |
|
-
|
-
|
