* Mylène *'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2022
Tue 12: 1312 * 82%
Fat:
 
Prot:
 
Carbs:
50.07g
 
49.61g
 
167.06g
- -
January 2022
Wed 12: 1561 * 98%
Fat:
 
Prot:
 
Carbs:
49.94g
 
58.49g
 
221.99g
- -
Tue 11: 1673 * 98%
Fat:
 
Prot:
 
Carbs:
67.69g
 
46.03g
 
216.36g
2318*  645
Mon 10: 1276 * 75%
Fat:
 
Prot:
 
Carbs:
54.92g
 
49.16g
 
145.97g
- -
Fri 7: 1538 * 90%
Fat:
 
Prot:
 
Carbs:
58.98g
 
48.21g
 
203.11g
- -
Thu 6: 1894 * 111%
Fat:
 
Prot:
 
Carbs:
77.35g
 
71.80g
 
233.95g
1717*  177
September 2021
Wed 8: 589 * 35%
Fat:
 
Prot:
 
Carbs:
17.09g
 
20.75g
 
83.52g
- -
July 2021
Thu 8: 950 * 56%
Fat:
 
Prot:
 
Carbs:
34.50g
 
37.09g
 
121.99g
- -
Tue 6: 298 * 18%
Fat:
 
Prot:
 
Carbs:
4.09g
 
14.07g
 
50.05g
- -
Mon 5: 1210 * 71%
Fat:
 
Prot:
 
Carbs:
31.82g
 
57.41g
 
173.94g
2284*  1074
Thu 1: 651 * 38%
Fat:
 
Prot:
 
Carbs:
24.92g
 
26.40g
 
80.67g
2223*  1572
June 2021
Mon 28: 972 * 57%
Fat:
 
Prot:
 
Carbs:
24.79g
 
49.75g
 
130.20g
2117*  1145
Thu 24: 294 * 17%
Fat:
 
Prot:
 
Carbs:
8.66g
 
6.74g
 
43.25g
- -
Wed 16: 825 * 49%
Fat:
 
Prot:
 
Carbs:
45.82g
 
34.61g
 
66.05g
- -
Mon 14: 1191 * 70%
Fat:
 
Prot:
 
Carbs:
64.57g
 
61.54g
 
85.60g
- -
Wed 9: 899 * 53%
Fat:
 
Prot:
 
Carbs:
48.38g
 
35.70g
 
76.85g
- -
Tue 1: 880 * 52%
Fat:
 
Prot:
 
Carbs:
29.96g
 
44.96g
 
109.95g
- -
May 2021
Mon 31: 916 * 54%
Fat:
 
Prot:
 
Carbs:
34.69g
 
34.22g
 
110.06g
- -
Sat 29: 1616 * 95%
Fat:
 
Prot:
 
Carbs:
57.43g
 
47.82g
 
199.41g
1611*  5
Fri 28: 1091 * 64%
Fat:
 
Prot:
 
Carbs:
31.42g
 
56.37g
 
115.78g
2193*  1102
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