| March 2024 |
| Wed 27: |
989 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.21g |
|
55.69g |
|
141.90g |
|
-
|
-
|
| Tue 26: |
322 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
9.84g |
|
43.43g |
|
-
|
-
|
| Mon 25: |
1750 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
91.11g |
|
58.58g |
|
179.66g |
|
-
|
-
|
| Sun 24: |
1755 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.78g |
|
95.57g |
|
192.29g |
|
-
|
-
|
| Sat 23: |
1979 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
65.99g |
|
56.20g |
|
250.70g |
|
-
|
-
|
| Fri 22: |
2134 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
70.23g |
|
63.15g |
|
276.11g |
|
-
|
-
|
| Thu 21: |
1655 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
74.32g |
|
61.92g |
|
181.95g |
|
-
|
-
|
| Wed 20: |
2109 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
104.51g |
|
57.37g |
|
238.11g |
|
-
|
-
|
| Tue 19: |
497 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.36g |
|
23.09g |
|
67.13g |
|
-
|
-
|
| Mon 18: |
808 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
42.30g |
|
103.66g |
|
-
|
-
|
| Sun 17: |
1924 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
71.18g |
|
69.67g |
|
215.98g |
|
-
|
-
|
| Sat 16: |
1675 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.22g |
|
93.03g |
|
201.62g |
|
-
|
-
|
| Fri 15: |
1754 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.61g |
|
99.27g |
|
214.00g |
|
-
|
-
|
| Sun 3: |
921 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
55.06g |
|
21.93g |
|
86.40g |
|
-
|
-
|
| February 2024 |
| Fri 16: |
947 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
37.48g |
|
114.78g |
|
-
|
-
|
| Thu 8: |
1433 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
61.67g |
|
44.32g |
|
173.66g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
324 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
22.44g |
|
28.46g |
|
-
|
-
|
| Wed 17: |
555 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.10g |
|
15.75g |
|
62.75g |
|
-
|
-
|
| Tue 16: |
1556 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.85g |
|
44.09g |
|
158.36g |
|
-
|
-
|
| December 2023 |
| Mon 11: |
1118 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
41.99g |
|
178.66g |
|
-
|
-
|
