| April 2024 |
| Mon 22: |
946 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.48g |
|
49.84g |
|
104.12g |
|
-
|
-
|
| Sun 21: |
1044 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
68.91g |
|
120.16g |
|
-
|
-
|
| Sat 20: |
1474 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
75.21g |
|
48.49g |
|
154.36g |
|
1792*
|
 318
|
| Fri 19: |
1380 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.28g |
|
35.64g |
|
176.54g |
|
-
|
-
|
| Thu 18: |
1021 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
38.70g |
|
139.51g |
|
-
|
-
|
| Wed 17: |
1377 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.91g |
|
44.22g |
|
199.26g |
|
-
|
-
|
| Tue 16: |
1142 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
38.76g |
|
171.72g |
|
1829*
|
687
|
| Mon 15: |
1481 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
42.74g |
|
56.69g |
|
214.54g |
|
1772*
|
291
|
| Sun 14: |
1304 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.46g |
|
66.44g |
|
114.28g |
|
1778*
|
474
|
| Sat 13: |
1373 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.79g |
|
73.48g |
|
136.07g |
|
1824*
|
451
|
| Fri 12: |
1321 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.13g |
|
64.67g |
|
160.62g |
|
1829*
|
508
|
| Thu 11: |
1421 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
57.38g |
|
197.58g |
|
-
|
-
|
| February 2023 |
| Tue 21: |
1468 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.41g |
|
94.66g |
|
148.29g |
|
-
|
-
|
| Mon 20: |
1273 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
66.48g |
|
39.91g |
|
127.58g |
|
2512*
|
1239
|
| Sun 19: |
386 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.52g |
|
43.47g |
|
8.15g |
|
2502*
|
2116
|
| October 2019 |
| Thu 10: |
862 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.66g |
|
30.94g |
|
83.60g |
|
-
|
-
|
| Wed 9: |
1676 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.47g |
|
116.84g |
|
158.74g |
|
-
|
-
|
| Tue 8: |
1719 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.72g |
|
134.93g |
|
166.35g |
|
-
|
-
|
| Mon 7: |
1707 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.59g |
|
108.16g |
|
171.92g |
|
-
|
-
|
| Sun 6: |
1747 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
61.86g |
|
121.65g |
|
175.41g |
|
-
|
-
|
